Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 615 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these makes a good study spot? (a) a cluttered table (b) TV in view (c) a clear desk (d) a dim room
2. 2.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
3. 3.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
4. 4.Which of these makes a good study spot? (a) phone face-up nearby (b) on the bed (c) a quiet corner (d) a dim room
5. 5.Which of these hurts learning? (a) a glass of water (b) no break for hours (c) a short walk outdoors (d) a regular bedtime
6. 6.🌙 The night before a test, which is better? (a) game till late (b) study till 3 AM (c) sleep on time (d) watch a late film
7. 7.😴 Aarav goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
8. 8.🔁 Why study in the same spot each day? (a) to hide from family (b) it cues you to focus (c) it is a rule (d) it saves electricity
9. 9.True or false: “scrolling in bed” hurts learning. (a) False (b) True
10. 10.🔍 Which is the odd one out? (a) a clear desk (b) good light (c) the same spot daily (d) a dim room
11. 11.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
12. 12.Which of these makes a poor study spot? (a) a clear desk (b) books within reach (c) good light (d) a cluttered table
13. 13.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
14. 14.📵 Nisha wants to switch off all screens 45 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 11:15 PM (b) 9:00 PM (c) 10:30 PM (d) 9:45 PM
15. 15.Which of these helps learning? (a) short breaks to stretch (b) gaming till midnight (c) a TV on while studying (d) a new bedtime every day
16. 16.True or false: “short breaks to stretch” helps learning. (a) True (b) False
17. 17.😴 Rohan goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
18. 18.Which of these makes a poor study spot? (a) a noisy hallway (b) the same spot daily (c) books within reach (d) a quiet corner
19. 19.Which of these hurts learning? (a) a full night’s sleep (b) screens off before bed (c) gaming till midnight (d) short breaks to stretch
20. 20.Which of these makes a good study spot? (a) a cluttered table (b) a dim room (c) the same spot daily (d) a noisy hallway
21. 21.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
22. 22.📵 A phone-free study hour means… (a) phone on loud (b) phone face-up nearby (c) phone out of sight (d) phone in your hand
23. 23.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
24. 24.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
25. 25.True or false: “a glass of water” hurts learning. (a) True (b) False
26. 26.Which of these makes a good study spot? (a) a firm chair (b) a dim room (c) TV in view (d) a noisy hallway
27. 27.😴 Why does sleep matter for learning? (a) it erases notes (b) it wastes study time (c) it helps store learning (d) it does not matter
28. 28.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
29. 29.Which of these makes a poor study spot? (a) a clear desk (b) a firm chair (c) a quiet corner (d) a dim room
30. 30.😴 Vihaan goes to bed at 11:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
31. 31.🔍 Which is the odd one out? (a) TV in view (b) books within reach (c) a quiet corner (d) a clear desk
32. 32.📵 Meera wants to switch off all screens 30 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:00 PM (b) 7:30 PM (c) 8:30 PM (d) 7:00 PM
33. 33.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
34. 34.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
35. 35.Which of these helps learning? (a) a short walk outdoors (b) a TV on while studying (c) scrolling in bed (d) no break for hours
36. 36.🔍 Which is the odd one out? (a) a dim room (b) a clear desk (c) a noisy hallway (d) on the bed
37. 37.😴 Aarav goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
38. 38.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
39. 39.True or false: “a TV on while studying” hurts learning. (a) False (b) True
40. 40.🔍 Which is the odd one out? (a) phone face-up nearby (b) the same spot daily (c) a cluttered table (d) a noisy hallway

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