Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 622 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🔍 Which is the odd one out? (a) a quiet corner (b) phone face-up nearby (c) books within reach (d) the same spot daily
2. 2.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
3. 3.Which of these helps learning? (a) a TV on while studying (b) a regular bedtime (c) a new bedtime every day (d) no break for hours
4. 4.Which of these makes a poor study spot? (a) a dim room (b) a clear desk (c) good light (d) the same spot daily
5. 5.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
6. 6.🔍 Which is the odd one out? (a) books within reach (b) the same spot daily (c) a firm chair (d) on the bed
7. 7.Which of these makes a poor study spot? (a) good light (b) a clear desk (c) on the bed (d) the same spot daily
8. 8.True or false: “scrolling in bed” hurts learning. (a) False (b) True
9. 9.Which of these helps learning? (a) gaming till midnight (b) a new bedtime every day (c) a short walk outdoors (d) no break for hours
10. 10.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
11. 11.Which of these hurts learning? (a) a short walk outdoors (b) screens off before bed (c) short breaks to stretch (d) no break for hours
12. 12.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
13. 13.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
14. 14.Which of these makes a poor study spot? (a) a noisy hallway (b) good light (c) the same spot daily (d) books within reach
15. 15.Which of these makes a good study spot? (a) a firm chair (b) on the bed (c) a cluttered table (d) a noisy hallway
16. 16.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
17. 17.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
18. 18.Which of these helps learning? (a) no break for hours (b) screens off before bed (c) a new bedtime every day (d) studying all night
19. 19.🌙 The night before a test, which is better? (a) sleep on time (b) watch a late film (c) study till 3 AM (d) game till late
20. 20.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
21. 21.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
22. 22.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
23. 23.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
24. 24.😴 Why does sleep matter for learning? (a) it helps store learning (b) it erases notes (c) it wastes study time (d) it does not matter
25. 25.True or false: “screens off before bed” hurts learning. (a) False (b) True
26. 26.🔁 Why study in the same spot each day? (a) to hide from family (b) it is a rule (c) it saves electricity (d) it cues you to focus
27. 27.📵 A phone-free study hour means… (a) phone out of sight (b) phone on loud (c) phone face-up nearby (d) phone in your hand
28. 28.🔍 Which is the odd one out? (a) the same spot daily (b) a firm chair (c) TV in view (d) a quiet corner
29. 29.📵 Meera wants to switch off all screens 45 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 10:00 PM (b) 9:15 PM (c) 7:45 PM (d) 8:30 PM
30. 30.True or false: “studying all night” helps learning. (a) True (b) False
31. 31.🪑 The best study spot is… (a) in front of the TV (b) on your bed (c) a dark corner (d) quiet, tidy and bright
32. 32.😴 Aarav goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
33. 33.🔍 Which is the odd one out? (a) good light (b) the same spot daily (c) a quiet corner (d) a dim room
34. 34.😴 Diya goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
35. 35.Which of these hurts learning? (a) scrolling in bed (b) short breaks to stretch (c) a full night’s sleep (d) screens off before bed
36. 36.True or false: “a glass of water” hurts learning. (a) False (b) True
37. 37.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
38. 38.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
39. 39.Which of these helps learning? (a) a new bedtime every day (b) no break for hours (c) studying all night (d) a glass of water
40. 40.Which of these makes a poor study spot? (a) good light (b) phone face-up nearby (c) books within reach (d) a firm chair

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