Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 629 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🔁 Why study in the same spot each day? (a) to hide from family (b) it is a rule (c) it saves electricity (d) it cues you to focus
2. 2.True or false: “screens off before bed” hurts learning. (a) True (b) False
3. 3.😴 Why does sleep matter for learning? (a) it erases notes (b) it wastes study time (c) it helps store learning (d) it does not matter
4. 4.Which of these helps learning? (a) a glass of water (b) a TV on while studying (c) no break for hours (d) gaming till midnight
5. 5.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
6. 6.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
7. 7.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
8. 8.📵 Ishaan wants to switch off all screens 60 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 9:00 PM (b) 8:00 PM (c) 11:00 PM (d) 10:00 PM
9. 9.🔍 Which is the odd one out? (a) on the bed (b) a cluttered table (c) TV in view (d) books within reach
10. 10.Which of these makes a good study spot? (a) TV in view (b) a dim room (c) a clear desk (d) a noisy hallway
11. 11.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
12. 12.Which of these makes a good study spot? (a) phone face-up nearby (b) a cluttered table (c) a quiet corner (d) TV in view
13. 13.🔍 Which is the odd one out? (a) TV in view (b) a cluttered table (c) good light (d) a noisy hallway
14. 14.True or false: “a glass of water” hurts learning. (a) False (b) True
15. 15.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
16. 16.🔍 Which is the odd one out? (a) books within reach (b) the same spot daily (c) TV in view (d) a firm chair
17. 17.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
18. 18.True or false: “no break for hours” hurts learning. (a) False (b) True
19. 19.📵 Meera wants to switch off all screens 60 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 7:45 PM (b) 9:45 PM (c) 8:45 PM (d) 6:45 PM
20. 20.Which of these makes a poor study spot? (a) a firm chair (b) books within reach (c) a noisy hallway (d) good light
21. 21.Which of these helps learning? (a) studying all night (b) scrolling in bed (c) no break for hours (d) a full night’s sleep
22. 22.Which of these hurts learning? (a) gaming till midnight (b) a short walk outdoors (c) a full night’s sleep (d) screens off before bed
23. 23.🔍 Which is the odd one out? (a) good light (b) books within reach (c) a cluttered table (d) a firm chair
24. 24.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
25. 25.Which of these makes a poor study spot? (a) good light (b) a cluttered table (c) a firm chair (d) books within reach
26. 26.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
27. 27.⏸️ Short breaks during study… (a) make you forget (b) waste all your time (c) help you refocus (d) are not allowed
28. 28.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
29. 29.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
30. 30.True or false: “no break for hours” helps learning. (a) True (b) False
31. 31.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
32. 32.😴 Diya goes to bed at 11:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
33. 33.Which of these hurts learning? (a) scrolling in bed (b) a regular bedtime (c) screens off before bed (d) short breaks to stretch
34. 34.🔍 Which is the odd one out? (a) on the bed (b) TV in view (c) a dim room (d) a quiet corner
35. 35.😴 Tara goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
36. 36.True or false: “a full night’s sleep” helps learning. (a) True (b) False
37. 37.📵 A phone-free study hour means… (a) phone in your hand (b) phone out of sight (c) phone face-up nearby (d) phone on loud
38. 38.🔍 Which is the odd one out? (a) good light (b) the same spot daily (c) a firm chair (d) a dim room
39. 39.Which of these hurts learning? (a) a regular bedtime (b) a glass of water (c) screens off before bed (d) studying all night
40. 40.🔍 Which is the odd one out? (a) a clear desk (b) a firm chair (c) the same spot daily (d) a noisy hallway

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