Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 632 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these makes a poor study spot? (a) a clear desk (b) a noisy hallway (c) the same spot daily (d) books within reach
2. 2.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
3. 3.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
4. 4.Which of these helps learning? (a) scrolling in bed (b) a new bedtime every day (c) a full night’s sleep (d) studying all night
5. 5.True or false: “a new bedtime every day” hurts learning. (a) True (b) False
6. 6.Which of these helps learning? (a) scrolling in bed (b) a TV on while studying (c) a short walk outdoors (d) no break for hours
7. 7.😴 Meera goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
8. 8.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
9. 9.Which of these makes a poor study spot? (a) a firm chair (b) phone face-up nearby (c) the same spot daily (d) good light
10. 10.🔍 Which is the odd one out? (a) a quiet corner (b) phone face-up nearby (c) good light (d) a clear desk
11. 11.😴 Why does sleep matter for learning? (a) it helps store learning (b) it erases notes (c) it wastes study time (d) it does not matter
12. 12.🔁 Why study in the same spot each day? (a) it is a rule (b) to hide from family (c) it saves electricity (d) it cues you to focus
13. 13.Which of these helps learning? (a) a new bedtime every day (b) a TV on while studying (c) a regular bedtime (d) no break for hours
14. 14.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
15. 15.😴 Diya goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
16. 16.Which of these hurts learning? (a) a regular bedtime (b) screens off before bed (c) short breaks to stretch (d) scrolling in bed
17. 17.😴 Aarav goes to bed at 10:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
18. 18.😴 Meera goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
19. 19.Which of these makes a poor study spot? (a) a quiet corner (b) on the bed (c) the same spot daily (d) a firm chair
20. 20.Which of these hurts learning? (a) no break for hours (b) a glass of water (c) short breaks to stretch (d) a regular bedtime
21. 21.🌙 The night before a test, which is better? (a) watch a late film (b) study till 3 AM (c) game till late (d) sleep on time
22. 22.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
23. 23.🔍 Which is the odd one out? (a) a quiet corner (b) good light (c) on the bed (d) a clear desk
24. 24.🔍 Which is the odd one out? (a) a noisy hallway (b) good light (c) TV in view (d) on the bed
25. 25.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
26. 26.📵 Ishaan wants to switch off all screens 15 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 9:30 PM (b) 9:15 PM (c) 9:00 PM (d) 9:45 PM
27. 27.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
28. 28.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
29. 29.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
30. 30.🔍 Which is the odd one out? (a) a dim room (b) on the bed (c) phone face-up nearby (d) books within reach
31. 31.Which of these helps learning? (a) gaming till midnight (b) no break for hours (c) a TV on while studying (d) short breaks to stretch
32. 32.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
33. 33.Which of these helps learning? (a) a glass of water (b) a new bedtime every day (c) scrolling in bed (d) studying all night
34. 34.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
35. 35.Which of these makes a good study spot? (a) a dim room (b) a quiet corner (c) TV in view (d) a cluttered table
36. 36.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
37. 37.📵 Meera wants to switch off all screens 15 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:00 PM (b) 8:15 PM (c) 8:30 PM (d) 8:45 PM
38. 38.🪑 The best study spot is… (a) quiet, tidy and bright (b) in front of the TV (c) on your bed (d) a dark corner
39. 39.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
40. 40.📵 Meera wants to switch off all screens 30 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 8:15 PM (b) 9:15 PM (c) 8:45 PM (d) 9:45 PM

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