Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 634 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.True or false: “a new bedtime every day” hurts learning. (a) False (b) True
2. 2.📵 Vihaan wants to switch off all screens 30 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 9:15 PM (b) 8:15 PM (c) 9:45 PM (d) 8:45 PM
3. 3.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
4. 4.Which of these helps learning? (a) a TV on while studying (b) a glass of water (c) scrolling in bed (d) no break for hours
5. 5.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
6. 6.📵 Tara wants to switch off all screens 15 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:00 PM (b) 7:30 PM (c) 7:45 PM (d) 8:15 PM
7. 7.📵 A phone-free study hour means… (a) phone on loud (b) phone out of sight (c) phone in your hand (d) phone face-up nearby
8. 8.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
9. 9.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
10. 10.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
11. 11.🔁 Why study in the same spot each day? (a) it is a rule (b) it saves electricity (c) to hide from family (d) it cues you to focus
12. 12.Which of these hurts learning? (a) scrolling in bed (b) a regular bedtime (c) a glass of water (d) a short walk outdoors
13. 13.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
14. 14.📵 Arjun wants to switch off all screens 30 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 11:15 PM (b) 9:45 PM (c) 10:45 PM (d) 10:15 PM
15. 15.🔍 Which is the odd one out? (a) TV in view (b) on the bed (c) a quiet corner (d) a dim room
16. 16.Which of these hurts learning? (a) a new bedtime every day (b) screens off before bed (c) a glass of water (d) a regular bedtime
17. 17.🪑 The best study spot is… (a) in front of the TV (b) quiet, tidy and bright (c) on your bed (d) a dark corner
18. 18.Which of these makes a good study spot? (a) a firm chair (b) phone face-up nearby (c) a dim room (d) TV in view
19. 19.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
20. 20.True or false: “scrolling in bed” hurts learning. (a) False (b) True
21. 21.True or false: “a glass of water” hurts learning. (a) False (b) True
22. 22.Which of these makes a poor study spot? (a) a quiet corner (b) the same spot daily (c) books within reach (d) TV in view
23. 23.True or false: “screens off before bed” hurts learning. (a) False (b) True
24. 24.Which of these makes a good study spot? (a) phone face-up nearby (b) on the bed (c) a clear desk (d) a dim room
25. 25.Which of these helps learning? (a) gaming till midnight (b) studying all night (c) a regular bedtime (d) no break for hours
26. 26.True or false: “a glass of water” helps learning. (a) True (b) False
27. 27.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
28. 28.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
29. 29.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
30. 30.🔍 Which is the odd one out? (a) TV in view (b) the same spot daily (c) books within reach (d) good light
31. 31.😴 Nisha goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
32. 32.True or false: “a regular bedtime” helps learning. (a) True (b) False
33. 33.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
34. 34.😴 Why does sleep matter for learning? (a) it helps store learning (b) it wastes study time (c) it erases notes (d) it does not matter
35. 35.⏸️ Short breaks during study… (a) are not allowed (b) make you forget (c) waste all your time (d) help you refocus
36. 36.Which of these makes a good study spot? (a) the same spot daily (b) TV in view (c) a cluttered table (d) on the bed
37. 37.True or false: “scrolling in bed” helps learning. (a) True (b) False
38. 38.😴 Kabir goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
39. 39.Which of these makes a poor study spot? (a) good light (b) books within reach (c) on the bed (d) a clear desk
40. 40.🔍 Which is the odd one out? (a) TV in view (b) phone face-up nearby (c) a cluttered table (d) books within reach

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