Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 637 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 The best study spot is… (a) a dark corner (b) in front of the TV (c) on your bed (d) quiet, tidy and bright
2. 2.True or false: “a new bedtime every day” hurts learning. (a) False (b) True
3. 3.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
4. 4.📵 Aarav wants to switch off all screens 15 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:00 PM (b) 10:15 PM (c) 10:45 PM (d) 10:30 PM
5. 5.True or false: “studying all night” hurts learning. (a) False (b) True
6. 6.📵 Rohan wants to switch off all screens 15 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 10:15 PM (b) 10:30 PM (c) 10:00 PM (d) 9:45 PM
7. 7.True or false: “gaming till midnight” hurts learning. (a) False (b) True
8. 8.🔍 Which is the odd one out? (a) on the bed (b) a dim room (c) a noisy hallway (d) good light
9. 9.Which of these makes a poor study spot? (a) a quiet corner (b) good light (c) books within reach (d) a cluttered table
10. 10.Which of these helps learning? (a) gaming till midnight (b) a glass of water (c) a new bedtime every day (d) studying all night
11. 11.📵 Ishaan wants to switch off all screens 45 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:30 PM (b) 7:45 PM (c) 9:15 PM (d) 7:00 PM
12. 12.😴 Nisha goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
13. 13.😴 Diya goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
14. 14.🔍 Which is the odd one out? (a) a cluttered table (b) a quiet corner (c) a dim room (d) TV in view
15. 15.Which of these helps learning? (a) gaming till midnight (b) a new bedtime every day (c) a regular bedtime (d) scrolling in bed
16. 16.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
17. 17.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
18. 18.True or false: “a regular bedtime” hurts learning. (a) True (b) False
19. 19.🔍 Which is the odd one out? (a) on the bed (b) a cluttered table (c) phone face-up nearby (d) a clear desk
20. 20.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
21. 21.🔍 Which is the odd one out? (a) good light (b) the same spot daily (c) a quiet corner (d) a cluttered table
22. 22.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
23. 23.Which of these makes a poor study spot? (a) books within reach (b) on the bed (c) a firm chair (d) the same spot daily
24. 24.📵 A phone-free study hour means… (a) phone in your hand (b) phone face-up nearby (c) phone on loud (d) phone out of sight
25. 25.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
26. 26.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
27. 27.Which of these helps learning? (a) a short walk outdoors (b) studying all night (c) gaming till midnight (d) scrolling in bed
28. 28.📵 Aarav wants to switch off all screens 60 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 10:00 PM (b) 7:00 PM (c) 9:00 PM (d) 8:00 PM
29. 29.True or false: “screens off before bed” helps learning. (a) False (b) True
30. 30.😴 Aarav goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
31. 31.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
32. 32.Which of these makes a poor study spot? (a) books within reach (b) a firm chair (c) TV in view (d) the same spot daily
33. 33.Which of these makes a good study spot? (a) a noisy hallway (b) on the bed (c) phone face-up nearby (d) good light
34. 34.😴 Kabir goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
35. 35.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
36. 36.📵 Tara wants to switch off all screens 15 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:15 PM (b) 8:00 PM (c) 7:45 PM (d) 7:30 PM
37. 37.Which of these makes a poor study spot? (a) a noisy hallway (b) a quiet corner (c) books within reach (d) a clear desk
38. 38.True or false: “no break for hours” helps learning. (a) False (b) True
39. 39.😴 Why does sleep matter for learning? (a) it does not matter (b) it erases notes (c) it wastes study time (d) it helps store learning
40. 40.True or false: “a glass of water” hurts learning. (a) True (b) False

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