Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 640 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Tara goes to bed at 11:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
2. 2.🌙 The night before a test, which is better? (a) sleep on time (b) game till late (c) watch a late film (d) study till 3 AM
3. 3.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
4. 4.True or false: “no break for hours” helps learning. (a) True (b) False
5. 5.Which of these helps learning? (a) a new bedtime every day (b) a TV on while studying (c) no break for hours (d) screens off before bed
6. 6.True or false: “scrolling in bed” helps learning. (a) True (b) False
7. 7.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
8. 8.True or false: “a new bedtime every day” helps learning. (a) True (b) False
9. 9.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
10. 10.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
11. 11.🔍 Which is the odd one out? (a) the same spot daily (b) books within reach (c) a cluttered table (d) a clear desk
12. 12.📵 A phone-free study hour means… (a) phone on loud (b) phone out of sight (c) phone in your hand (d) phone face-up nearby
13. 13.Which of these makes a good study spot? (a) TV in view (b) a noisy hallway (c) a dim room (d) a quiet corner
14. 14.🔍 Which is the odd one out? (a) good light (b) the same spot daily (c) a quiet corner (d) TV in view
15. 15.True or false: “studying all night” helps learning. (a) True (b) False
16. 16.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
17. 17.Which of these helps learning? (a) gaming till midnight (b) no break for hours (c) a new bedtime every day (d) a glass of water
18. 18.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
19. 19.🔍 Which is the odd one out? (a) on the bed (b) good light (c) TV in view (d) phone face-up nearby
20. 20.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
21. 21.True or false: “scrolling in bed” hurts learning. (a) True (b) False
22. 22.Which of these makes a good study spot? (a) on the bed (b) a dim room (c) a clear desk (d) a noisy hallway
23. 23.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
24. 24.Which of these makes a poor study spot? (a) a dim room (b) a quiet corner (c) books within reach (d) a clear desk
25. 25.🔁 Why study in the same spot each day? (a) it saves electricity (b) it is a rule (c) to hide from family (d) it cues you to focus
26. 26.🪑 The best study spot is… (a) a dark corner (b) in front of the TV (c) quiet, tidy and bright (d) on your bed
27. 27.😴 Kabir goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
28. 28.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
29. 29.Which of these makes a poor study spot? (a) good light (b) books within reach (c) the same spot daily (d) phone face-up nearby
30. 30.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
31. 31.Which of these helps learning? (a) scrolling in bed (b) a short walk outdoors (c) no break for hours (d) a new bedtime every day
32. 32.Which of these makes a good study spot? (a) TV in view (b) phone face-up nearby (c) books within reach (d) on the bed
33. 33.📵 Arjun wants to switch off all screens 15 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 10:00 PM (b) 9:45 PM (c) 9:30 PM (d) 10:15 PM
34. 34.😴 Ishaan goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
35. 35.🔍 Which is the odd one out? (a) a quiet corner (b) a clear desk (c) a noisy hallway (d) good light
36. 36.😴 Meera goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
37. 37.😴 Arjun goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
38. 38.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
39. 39.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
40. 40.Which of these makes a good study spot? (a) TV in view (b) a cluttered table (c) a firm chair (d) on the bed

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