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Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 642 · 40 questions
TalentJR

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

NameDateTime takenScore ___ / 40
  1. 1.📵 Kabir wants to switch off all screens 30 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 9:00 PM (b) 8:00 PM (c) 7:30 PM (d) 8:30 PM
  2. 2.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
  3. 3.Which of these helps learning? (a) scrolling in bed (b) a new bedtime every day (c) short breaks to stretch (d) no break for hours
  4. 4.📵 Ishaan wants to switch off all screens 30 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 8:45 PM (b) 7:15 PM (c) 8:15 PM (d) 7:45 PM
  5. 5.📵 A phone-free study hour means… (a) phone in your hand (b) phone out of sight (c) phone on loud (d) phone face-up nearby
  6. 6.😴 Nisha goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
  7. 7.📵 Vihaan wants to switch off all screens 60 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 7:30 PM (b) 10:30 PM (c) 8:30 PM (d) 9:30 PM
  8. 8.Which of these makes a poor study spot? (a) a noisy hallway (b) the same spot daily (c) a quiet corner (d) books within reach
  9. 9.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
  10. 10.📵 Ananya wants to switch off all screens 60 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 10:15 PM (b) 7:15 PM (c) 8:15 PM (d) 9:15 PM
  11. 11.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
  12. 12.😴 Why does sleep matter for learning? (a) it does not matter (b) it erases notes (c) it wastes study time (d) it helps store learning
  13. 13.True or false: “no break for hours” hurts learning. (a) False (b) True
  14. 14.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
  15. 15.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
  16. 16.True or false: “a glass of water” hurts learning. (a) True (b) False
  17. 17.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
  18. 18.True or false: “a short walk outdoors” helps learning. (a) False (b) True
  19. 19.Which of these makes a good study spot? (a) a noisy hallway (b) a clear desk (c) a dim room (d) TV in view
  20. 20.😴 Aarav goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
  21. 21.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
  22. 22.True or false: “a TV on while studying” hurts learning. (a) False (b) True
  23. 23.🔍 Which is the odd one out? (a) books within reach (b) a noisy hallway (c) good light (d) a clear desk
  24. 24.True or false: “screens off before bed” hurts learning. (a) True (b) False
  25. 25.Which of these helps learning? (a) no break for hours (b) gaming till midnight (c) a TV on while studying (d) a full night’s sleep
  26. 26.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
  27. 27.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
  28. 28.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
  29. 29.Which of these makes a poor study spot? (a) good light (b) a clear desk (c) the same spot daily (d) TV in view
  30. 30.📵 Nisha wants to switch off all screens 15 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:15 PM (b) 7:30 PM (c) 8:00 PM (d) 7:45 PM
  31. 31.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
  32. 32.Which of these makes a poor study spot? (a) a quiet corner (b) a firm chair (c) books within reach (d) on the bed
  33. 33.🔍 Which is the odd one out? (a) TV in view (b) a firm chair (c) a dim room (d) a noisy hallway
  34. 34.🔍 Which is the odd one out? (a) on the bed (b) TV in view (c) good light (d) a noisy hallway
  35. 35.🔁 Why study in the same spot each day? (a) it is a rule (b) to hide from family (c) it cues you to focus (d) it saves electricity
  36. 36.📵 Ishaan wants to switch off all screens 45 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 8:15 PM (b) 9:00 PM (c) 7:30 PM (d) 6:45 PM
  37. 37.True or false: “a new bedtime every day” hurts learning. (a) False (b) True
  38. 38.😴 Nisha goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
  39. 39.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
  40. 40.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning

Answer key

  1. 8:00 PM
  2. a poor study spot
  3. short breaks to stretch
  4. 7:45 PM
  5. phone out of sight
  6. 11
  7. 8:30 PM
  8. a noisy hallway
  9. a good study spot
  10. 8:15 PM
  11. False
  12. it helps store learning
  13. True
  14. a poor study spot
  15. a poor study spot
  16. False
  17. a poor study spot
  18. True
  19. a clear desk
  20. 10
  21. a good study spot
  22. True
  23. a noisy hallway
  24. False
  25. a full night’s sleep
  26. helps learning
  27. a good study spot
  28. a good study spot
  29. TV in view
  30. 7:45 PM
  31. hurts learning
  32. on the bed
  33. a firm chair
  34. good light
  35. it cues you to focus
  36. 7:30 PM
  37. True
  38. 8
  39. hurts learning
  40. hurts learning

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