Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 648 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.📵 Saanvi wants to switch off all screens 45 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 10:00 PM (b) 10:45 PM (c) 11:30 PM (d) 9:15 PM
2. 2.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
3. 3.🔁 Why study in the same spot each day? (a) it saves electricity (b) to hide from family (c) it is a rule (d) it cues you to focus
4. 4.😴 Ananya goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
5. 5.📵 Vihaan wants to switch off all screens 45 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 10:45 PM (b) 11:30 PM (c) 9:15 PM (d) 10:00 PM
6. 6.Which of these helps learning? (a) scrolling in bed (b) short breaks to stretch (c) a new bedtime every day (d) studying all night
7. 7.Which of these hurts learning? (a) no break for hours (b) short breaks to stretch (c) screens off before bed (d) a regular bedtime
8. 8.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
9. 9.Which of these makes a poor study spot? (a) the same spot daily (b) a clear desk (c) a cluttered table (d) good light
10. 10.🔍 Which is the odd one out? (a) a cluttered table (b) TV in view (c) phone face-up nearby (d) books within reach
11. 11.True or false: “screens off before bed” helps learning. (a) True (b) False
12. 12.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone out of sight (c) phone on loud (d) phone in your hand
13. 13.🪑 The best study spot is… (a) on your bed (b) in front of the TV (c) a dark corner (d) quiet, tidy and bright
14. 14.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
15. 15.Which of these makes a poor study spot? (a) a quiet corner (b) good light (c) a clear desk (d) a dim room
16. 16.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
17. 17.🔍 Which is the odd one out? (a) TV in view (b) a firm chair (c) a clear desk (d) the same spot daily
18. 18.Which of these makes a good study spot? (a) phone face-up nearby (b) on the bed (c) good light (d) a cluttered table
19. 19.🔍 Which is the odd one out? (a) good light (b) a noisy hallway (c) a cluttered table (d) on the bed
20. 20.Which of these helps learning? (a) a full night’s sleep (b) studying all night (c) scrolling in bed (d) a TV on while studying
21. 21.Which of these hurts learning? (a) a regular bedtime (b) a full night’s sleep (c) gaming till midnight (d) short breaks to stretch
22. 22.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
23. 23.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
24. 24.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
25. 25.Which of these makes a poor study spot? (a) a quiet corner (b) good light (c) a noisy hallway (d) books within reach
26. 26.Which of these makes a poor study spot? (a) a quiet corner (b) good light (c) the same spot daily (d) phone face-up nearby
27. 27.True or false: “no break for hours” hurts learning. (a) False (b) True
28. 28.True or false: “a new bedtime every day” helps learning. (a) True (b) False
29. 29.True or false: “screens off before bed” hurts learning. (a) False (b) True
30. 30.🔍 Which is the odd one out? (a) TV in view (b) on the bed (c) the same spot daily (d) a cluttered table
31. 31.True or false: “a TV on while studying” helps learning. (a) False (b) True
32. 32.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
33. 33.⏸️ Short breaks during study… (a) help you refocus (b) waste all your time (c) are not allowed (d) make you forget
34. 34.True or false: “scrolling in bed” helps learning. (a) False (b) True
35. 35.🔍 Which is the odd one out? (a) a dim room (b) a firm chair (c) on the bed (d) a noisy hallway
36. 36.True or false: “a regular bedtime” hurts learning. (a) True (b) False
37. 37.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
38. 38.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
39. 39.🔍 Which is the odd one out? (a) good light (b) the same spot daily (c) on the bed (d) a clear desk
40. 40.Which of these makes a good study spot? (a) a firm chair (b) phone face-up nearby (c) TV in view (d) on the bed

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