Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 655 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Why does sleep matter for learning? (a) it wastes study time (b) it does not matter (c) it helps store learning (d) it erases notes
2. 2.True or false: “studying all night” helps learning. (a) False (b) True
3. 3.🔍 Which is the odd one out? (a) a dim room (b) on the bed (c) a clear desk (d) phone face-up nearby
4. 4.Which of these makes a poor study spot? (a) the same spot daily (b) a firm chair (c) a quiet corner (d) on the bed
5. 5.⏸️ Short breaks during study… (a) help you refocus (b) waste all your time (c) make you forget (d) are not allowed
6. 6.True or false: “screens off before bed” hurts learning. (a) True (b) False
7. 7.Which of these makes a poor study spot? (a) phone face-up nearby (b) a clear desk (c) good light (d) the same spot daily
8. 8.Which of these helps learning? (a) a new bedtime every day (b) scrolling in bed (c) short breaks to stretch (d) gaming till midnight
9. 9.Which of these makes a good study spot? (a) books within reach (b) TV in view (c) a cluttered table (d) a noisy hallway
10. 10.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
11. 11.Which of these makes a good study spot? (a) a quiet corner (b) TV in view (c) on the bed (d) a dim room
12. 12.Which of these hurts learning? (a) no break for hours (b) a full night’s sleep (c) a short walk outdoors (d) a regular bedtime
13. 13.📵 Arjun wants to switch off all screens 15 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 9:00 PM (b) 9:15 PM (c) 9:30 PM (d) 9:45 PM
14. 14.🌙 The night before a test, which is better? (a) watch a late film (b) game till late (c) study till 3 AM (d) sleep on time
15. 15.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone on loud (c) phone out of sight (d) phone in your hand
16. 16.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
17. 17.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
18. 18.Which of these makes a good study spot? (a) a noisy hallway (b) good light (c) on the bed (d) a dim room
19. 19.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
20. 20.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
21. 21.😴 Aarav goes to bed at 11:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
22. 22.Which of these makes a good study spot? (a) a noisy hallway (b) a firm chair (c) TV in view (d) a cluttered table
23. 23.Which of these helps learning? (a) a glass of water (b) gaming till midnight (c) scrolling in bed (d) no break for hours
24. 24.True or false: “scrolling in bed” hurts learning. (a) True (b) False
25. 25.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
26. 26.🪑 The best study spot is… (a) in front of the TV (b) quiet, tidy and bright (c) on your bed (d) a dark corner
27. 27.🔍 Which is the odd one out? (a) a dim room (b) a cluttered table (c) books within reach (d) phone face-up nearby
28. 28.📵 Meera wants to switch off all screens 60 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 8:00 PM (b) 9:00 PM (c) 10:00 PM (d) 11:00 PM
29. 29.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
30. 30.😴 Ananya goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
31. 31.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
32. 32.Which of these makes a good study spot? (a) phone face-up nearby (b) the same spot daily (c) on the bed (d) a noisy hallway
33. 33.Which of these hurts learning? (a) studying all night (b) a glass of water (c) short breaks to stretch (d) a regular bedtime
34. 34.Which of these makes a poor study spot? (a) books within reach (b) the same spot daily (c) good light (d) TV in view
35. 35.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
36. 36.Which of these hurts learning? (a) short breaks to stretch (b) gaming till midnight (c) a regular bedtime (d) a full night’s sleep
37. 37.😴 Meera goes to bed at 9:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
38. 38.Which of these makes a good study spot? (a) a noisy hallway (b) TV in view (c) a cluttered table (d) a clear desk
39. 39.😴 Ishaan goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
40. 40.True or false: “gaming till midnight” hurts learning. (a) True (b) False

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