Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 661 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.⏸️ Short breaks during study… (a) are not allowed (b) make you forget (c) waste all your time (d) help you refocus
2. 2.Which of these makes a good study spot? (a) books within reach (b) TV in view (c) a noisy hallway (d) a dim room
3. 3.Which of these helps learning? (a) a new bedtime every day (b) a full night’s sleep (c) scrolling in bed (d) studying all night
4. 4.Which of these makes a good study spot? (a) a noisy hallway (b) a dim room (c) the same spot daily (d) a cluttered table
5. 5.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
6. 6.Which of these makes a poor study spot? (a) a firm chair (b) the same spot daily (c) books within reach (d) phone face-up nearby
7. 7.😴 Why does sleep matter for learning? (a) it erases notes (b) it helps store learning (c) it wastes study time (d) it does not matter
8. 8.Which of these hurts learning? (a) a TV on while studying (b) short breaks to stretch (c) a full night’s sleep (d) a regular bedtime
9. 9.📵 A phone-free study hour means… (a) phone on loud (b) phone face-up nearby (c) phone out of sight (d) phone in your hand
10. 10.🔍 Which is the odd one out? (a) a noisy hallway (b) a cluttered table (c) a clear desk (d) phone face-up nearby
11. 11.True or false: “no break for hours” hurts learning. (a) True (b) False
12. 12.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
13. 13.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
14. 14.Which of these hurts learning? (a) short breaks to stretch (b) a full night’s sleep (c) scrolling in bed (d) a glass of water
15. 15.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
16. 16.Which of these makes a good study spot? (a) on the bed (b) a cluttered table (c) TV in view (d) a clear desk
17. 17.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
18. 18.Which of these makes a poor study spot? (a) a noisy hallway (b) books within reach (c) good light (d) the same spot daily
19. 19.Which of these makes a poor study spot? (a) TV in view (b) a firm chair (c) books within reach (d) a clear desk
20. 20.📵 Diya wants to switch off all screens 45 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 8:30 PM (b) 7:45 PM (c) 9:15 PM (d) 10:00 PM
21. 21.📵 Saanvi wants to switch off all screens 30 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 9:00 PM (b) 9:30 PM (c) 10:30 PM (d) 10:00 PM
22. 22.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
23. 23.😴 Aarav goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
24. 24.😴 Saanvi goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
25. 25.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
26. 26.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
27. 27.Which of these hurts learning? (a) a full night’s sleep (b) a glass of water (c) short breaks to stretch (d) no break for hours
28. 28.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
29. 29.Which of these makes a poor study spot? (a) good light (b) a clear desk (c) a cluttered table (d) a firm chair
30. 30.🔍 Which is the odd one out? (a) a firm chair (b) TV in view (c) good light (d) a clear desk
31. 31.True or false: “studying all night” hurts learning. (a) True (b) False
32. 32.🔍 Which is the odd one out? (a) books within reach (b) a clear desk (c) a firm chair (d) a dim room
33. 33.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
34. 34.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
35. 35.Which of these hurts learning? (a) a short walk outdoors (b) screens off before bed (c) studying all night (d) a glass of water
36. 36.🔁 Why study in the same spot each day? (a) it cues you to focus (b) it saves electricity (c) it is a rule (d) to hide from family
37. 37.True or false: “gaming till midnight” hurts learning. (a) True (b) False
38. 38.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
39. 39.😴 Vihaan goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
40. 40.🔍 Which is the odd one out? (a) a cluttered table (b) TV in view (c) a noisy hallway (d) a firm chair

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