Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 668 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
2. 2.Which of these makes a poor study spot? (a) books within reach (b) the same spot daily (c) TV in view (d) a quiet corner
3. 3.😴 Why does sleep matter for learning? (a) it helps store learning (b) it does not matter (c) it erases notes (d) it wastes study time
4. 4.📵 A phone-free study hour means… (a) phone on loud (b) phone out of sight (c) phone in your hand (d) phone face-up nearby
5. 5.Which of these makes a good study spot? (a) TV in view (b) phone face-up nearby (c) a clear desk (d) on the bed
6. 6.🔁 Why study in the same spot each day? (a) to hide from family (b) it saves electricity (c) it cues you to focus (d) it is a rule
7. 7.Which of these hurts learning? (a) no break for hours (b) short breaks to stretch (c) a full night’s sleep (d) a regular bedtime
8. 8.Which of these makes a poor study spot? (a) on the bed (b) a firm chair (c) a clear desk (d) the same spot daily
9. 9.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
10. 10.Which of these hurts learning? (a) a regular bedtime (b) a full night’s sleep (c) studying all night (d) screens off before bed
11. 11.🪑 The best study spot is… (a) on your bed (b) quiet, tidy and bright (c) in front of the TV (d) a dark corner
12. 12.🔍 Which is the odd one out? (a) on the bed (b) books within reach (c) a noisy hallway (d) a cluttered table
13. 13.Which of these helps learning? (a) scrolling in bed (b) a TV on while studying (c) screens off before bed (d) a new bedtime every day
14. 14.😴 Meera goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
15. 15.📵 Kabir wants to switch off all screens 30 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 9:15 PM (b) 9:45 PM (c) 10:15 PM (d) 10:45 PM
16. 16.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
17. 17.📵 Vihaan wants to switch off all screens 60 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 7:45 PM (b) 9:45 PM (c) 8:45 PM (d) 10:45 PM
18. 18.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
19. 19.Which of these makes a good study spot? (a) a cluttered table (b) a firm chair (c) a noisy hallway (d) TV in view
20. 20.🔍 Which is the odd one out? (a) a firm chair (b) a dim room (c) a clear desk (d) the same spot daily
21. 21.🔍 Which is the odd one out? (a) the same spot daily (b) books within reach (c) a quiet corner (d) a cluttered table
22. 22.Which of these makes a poor study spot? (a) the same spot daily (b) good light (c) books within reach (d) phone face-up nearby
23. 23.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
24. 24.📵 Ishaan wants to switch off all screens 60 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 9:45 PM (b) 11:45 PM (c) 8:45 PM (d) 10:45 PM
25. 25.Which of these makes a poor study spot? (a) books within reach (b) a firm chair (c) a clear desk (d) a noisy hallway
26. 26.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
27. 27.Which of these makes a good study spot? (a) a cluttered table (b) on the bed (c) a quiet corner (d) a noisy hallway
28. 28.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
29. 29.Which of these hurts learning? (a) screens off before bed (b) gaming till midnight (c) a regular bedtime (d) a glass of water
30. 30.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
31. 31.🔍 Which is the odd one out? (a) on the bed (b) TV in view (c) a clear desk (d) a dim room
32. 32.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
33. 33.Which of these hurts learning? (a) screens off before bed (b) a full night’s sleep (c) a new bedtime every day (d) a regular bedtime
34. 34.True or false: “a short walk outdoors” helps learning. (a) False (b) True
35. 35.📵 Tara wants to switch off all screens 30 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 7:45 PM (b) 8:15 PM (c) 7:15 PM (d) 8:45 PM
36. 36.🔍 Which is the odd one out? (a) TV in view (b) good light (c) on the bed (d) phone face-up nearby
37. 37.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
38. 38.🌙 The night before a test, which is better? (a) study till 3 AM (b) watch a late film (c) sleep on time (d) game till late
39. 39.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
40. 40.📵 Aarav wants to switch off all screens 15 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:15 PM (b) 10:00 PM (c) 9:45 PM (d) 9:30 PM

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