Study Skills Worksheet: How to Concentrate
Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.
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- 1.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
- 2.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
- 3.Which of these makes a poor study spot? (a) a clear desk (b) good light (c) a cluttered table (d) the same spot daily
- 4.😴 Kabir goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
- 5.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
- 6.🔍 Which is the odd one out? (a) books within reach (b) good light (c) a clear desk (d) a noisy hallway
- 7.Which of these hurts learning? (a) a short walk outdoors (b) a new bedtime every day (c) screens off before bed (d) short breaks to stretch
- 8.Which of these helps learning? (a) short breaks to stretch (b) scrolling in bed (c) a new bedtime every day (d) studying all night
- 9.🔍 Which is the odd one out? (a) a quiet corner (b) phone face-up nearby (c) a cluttered table (d) a dim room
- 10.Which of these makes a good study spot? (a) on the bed (b) a dim room (c) a quiet corner (d) a noisy hallway
- 11.🔁 Why study in the same spot each day? (a) it cues you to focus (b) to hide from family (c) it saves electricity (d) it is a rule
- 12.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
- 13.Which of these hurts learning? (a) no break for hours (b) a regular bedtime (c) screens off before bed (d) short breaks to stretch
- 14.Which of these helps learning? (a) a glass of water (b) scrolling in bed (c) gaming till midnight (d) a new bedtime every day
- 15.True or false: “scrolling in bed” hurts learning. (a) False (b) True
- 16.Which of these makes a poor study spot? (a) a clear desk (b) phone face-up nearby (c) a quiet corner (d) books within reach
- 17.😴 Why does sleep matter for learning? (a) it helps store learning (b) it does not matter (c) it erases notes (d) it wastes study time
- 18.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
- 19.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
- 20.🪑 The best study spot is… (a) in front of the TV (b) quiet, tidy and bright (c) on your bed (d) a dark corner
- 21.Which of these hurts learning? (a) a short walk outdoors (b) screens off before bed (c) scrolling in bed (d) a regular bedtime
- 22.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
- 23.Which of these makes a good study spot? (a) a dim room (b) a firm chair (c) phone face-up nearby (d) on the bed
- 24.🔍 Which is the odd one out? (a) books within reach (b) a clear desk (c) TV in view (d) good light
- 25.Which of these makes a poor study spot? (a) TV in view (b) a firm chair (c) books within reach (d) a quiet corner
- 26.Which of these makes a good study spot? (a) good light (b) a noisy hallway (c) phone face-up nearby (d) a cluttered table
- 27.Which of these helps learning? (a) a regular bedtime (b) a TV on while studying (c) gaming till midnight (d) a new bedtime every day
- 28.🔍 Which is the odd one out? (a) books within reach (b) a dim room (c) a quiet corner (d) good light
- 29.🌙 The night before a test, which is better? (a) watch a late film (b) sleep on time (c) game till late (d) study till 3 AM
- 30.📵 Diya wants to switch off all screens 45 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:00 PM (b) 7:30 PM (c) 9:45 PM (d) 8:15 PM
- 31.True or false: “a regular bedtime” hurts learning. (a) True (b) False
- 32.🔍 Which is the odd one out? (a) the same spot daily (b) good light (c) on the bed (d) books within reach
- 33.😴 Diya goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
- 34.😴 Rohan goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
- 35.True or false: “short breaks to stretch” helps learning. (a) True (b) False
- 36.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
- 37.📵 Ananya wants to switch off all screens 15 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 7:45 PM (b) 8:15 PM (c) 7:30 PM (d) 8:00 PM
- 38.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
- 39.😴 Arjun goes to bed at 10:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
- 40.📵 Tara wants to switch off all screens 45 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 8:30 PM (b) 10:00 PM (c) 10:45 PM (d) 9:15 PM
Answer key
- hurts learning
- helps learning
- a cluttered table
- 9
- a poor study spot
- a noisy hallway
- a new bedtime every day
- short breaks to stretch
- a quiet corner
- a quiet corner
- it cues you to focus
- a poor study spot
- no break for hours
- a glass of water
- True
- phone face-up nearby
- it helps store learning
- a poor study spot
- helps learning
- quiet, tidy and bright
- scrolling in bed
- hurts learning
- a firm chair
- TV in view
- TV in view
- good light
- a regular bedtime
- a dim room
- sleep on time
- 8:15 PM
- False
- on the bed
- 9
- 8
- True
- a good study spot
- 7:45 PM
- hurts learning
- 8
- 9:15 PM
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