Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 675 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Why does sleep matter for learning? (a) it does not matter (b) it erases notes (c) it helps store learning (d) it wastes study time
2. 2.🪑 The best study spot is… (a) a dark corner (b) in front of the TV (c) quiet, tidy and bright (d) on your bed
3. 3.Which of these helps learning? (a) a TV on while studying (b) scrolling in bed (c) a new bedtime every day (d) screens off before bed
4. 4.🔍 Which is the odd one out? (a) a quiet corner (b) a clear desk (c) good light (d) TV in view
5. 5.😴 Diya goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
6. 6.Which of these makes a good study spot? (a) phone face-up nearby (b) a noisy hallway (c) a firm chair (d) a cluttered table
7. 7.Which of these helps learning? (a) a regular bedtime (b) no break for hours (c) a TV on while studying (d) studying all night
8. 8.True or false: “a full night’s sleep” hurts learning. (a) False (b) True
9. 9.Which of these hurts learning? (a) short breaks to stretch (b) a glass of water (c) gaming till midnight (d) screens off before bed
10. 10.Which of these hurts learning? (a) a glass of water (b) scrolling in bed (c) a regular bedtime (d) short breaks to stretch
11. 11.Which of these makes a poor study spot? (a) a quiet corner (b) a clear desk (c) phone face-up nearby (d) good light
12. 12.🔍 Which is the odd one out? (a) a noisy hallway (b) the same spot daily (c) on the bed (d) TV in view
13. 13.Which of these hurts learning? (a) a regular bedtime (b) a TV on while studying (c) a glass of water (d) screens off before bed
14. 14.🔍 Which is the odd one out? (a) good light (b) a dim room (c) the same spot daily (d) a clear desk
15. 15.Which of these hurts learning? (a) a regular bedtime (b) screens off before bed (c) studying all night (d) a glass of water
16. 16.🔍 Which is the odd one out? (a) a noisy hallway (b) a clear desk (c) the same spot daily (d) a quiet corner
17. 17.True or false: “gaming till midnight” hurts learning. (a) True (b) False
18. 18.Which of these hurts learning? (a) a regular bedtime (b) a short walk outdoors (c) screens off before bed (d) a new bedtime every day
19. 19.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
20. 20.Which of these makes a good study spot? (a) on the bed (b) a cluttered table (c) a quiet corner (d) TV in view
21. 21.Which of these makes a poor study spot? (a) a firm chair (b) good light (c) books within reach (d) a dim room
22. 22.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
23. 23.Which of these makes a good study spot? (a) books within reach (b) a dim room (c) a cluttered table (d) a noisy hallway
24. 24.Which of these helps learning? (a) scrolling in bed (b) a TV on while studying (c) gaming till midnight (d) short breaks to stretch
25. 25.Which of these helps learning? (a) a short walk outdoors (b) gaming till midnight (c) a TV on while studying (d) scrolling in bed
26. 26.Which of these helps learning? (a) a glass of water (b) a TV on while studying (c) gaming till midnight (d) scrolling in bed
27. 27.True or false: “a TV on while studying” helps learning. (a) True (b) False
28. 28.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
29. 29.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
30. 30.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
31. 31.Which of these makes a good study spot? (a) TV in view (b) a cluttered table (c) on the bed (d) the same spot daily
32. 32.True or false: “a full night’s sleep” helps learning. (a) False (b) True
33. 33.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
34. 34.😴 Nisha goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
35. 35.True or false: “a TV on while studying” hurts learning. (a) False (b) True
36. 36.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
37. 37.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
38. 38.🔍 Which is the odd one out? (a) a quiet corner (b) a dim room (c) on the bed (d) a cluttered table
39. 39.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
40. 40.True or false: “a short walk outdoors” hurts learning. (a) False (b) True

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