Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 678 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these makes a poor study spot? (a) books within reach (b) a firm chair (c) TV in view (d) a quiet corner
2. 2.Which of these hurts learning? (a) a short walk outdoors (b) a full night’s sleep (c) gaming till midnight (d) a regular bedtime
3. 3.🔁 Why study in the same spot each day? (a) it saves electricity (b) it cues you to focus (c) to hide from family (d) it is a rule
4. 4.True or false: “a new bedtime every day” hurts learning. (a) True (b) False
5. 5.🔍 Which is the odd one out? (a) phone face-up nearby (b) a quiet corner (c) books within reach (d) a firm chair
6. 6.🔍 Which is the odd one out? (a) a firm chair (b) the same spot daily (c) books within reach (d) a cluttered table
7. 7.📵 Arjun wants to switch off all screens 60 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 8:15 PM (b) 9:15 PM (c) 10:15 PM (d) 7:15 PM
8. 8.😴 Diya goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
9. 9.😴 Kabir goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
10. 10.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
11. 11.📵 Ananya wants to switch off all screens 15 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 9:00 PM (b) 8:15 PM (c) 8:45 PM (d) 8:30 PM
12. 12.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
13. 13.Which of these hurts learning? (a) a full night’s sleep (b) screens off before bed (c) a glass of water (d) studying all night
14. 14.📵 A phone-free study hour means… (a) phone in your hand (b) phone face-up nearby (c) phone out of sight (d) phone on loud
15. 15.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
16. 16.True or false: “a full night’s sleep” helps learning. (a) False (b) True
17. 17.😴 Arjun goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
18. 18.Which of these makes a poor study spot? (a) books within reach (b) on the bed (c) a quiet corner (d) a clear desk
19. 19.True or false: “screens off before bed” hurts learning. (a) False (b) True
20. 20.True or false: “scrolling in bed” hurts learning. (a) False (b) True
21. 21.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
22. 22.🔍 Which is the odd one out? (a) on the bed (b) a dim room (c) a cluttered table (d) a firm chair
23. 23.True or false: “short breaks to stretch” helps learning. (a) False (b) True
24. 24.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
25. 25.😴 Rohan goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
26. 26.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
27. 27.⏸️ Short breaks during study… (a) make you forget (b) help you refocus (c) waste all your time (d) are not allowed
28. 28.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
29. 29.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
30. 30.🌙 The night before a test, which is better? (a) study till 3 AM (b) sleep on time (c) watch a late film (d) game till late
31. 31.😴 Vihaan goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
32. 32.🔍 Which is the odd one out? (a) good light (b) a dim room (c) a quiet corner (d) the same spot daily
33. 33.Which of these makes a poor study spot? (a) a noisy hallway (b) a quiet corner (c) good light (d) a firm chair
34. 34.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
35. 35.True or false: “a TV on while studying” hurts learning. (a) True (b) False
36. 36.Which of these helps learning? (a) no break for hours (b) a new bedtime every day (c) a short walk outdoors (d) scrolling in bed
37. 37.Which of these hurts learning? (a) a full night’s sleep (b) a TV on while studying (c) short breaks to stretch (d) screens off before bed
38. 38.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
39. 39.🔍 Which is the odd one out? (a) a cluttered table (b) the same spot daily (c) a dim room (d) on the bed
40. 40.Which of these makes a poor study spot? (a) good light (b) phone face-up nearby (c) books within reach (d) a clear desk

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