Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 683 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🌙 The night before a test, which is better? (a) watch a late film (b) sleep on time (c) game till late (d) study till 3 AM
2. 2.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
3. 3.🔍 Which is the odd one out? (a) phone face-up nearby (b) TV in view (c) a quiet corner (d) on the bed
4. 4.Which of these helps learning? (a) a new bedtime every day (b) short breaks to stretch (c) no break for hours (d) scrolling in bed
5. 5.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
6. 6.⏸️ Short breaks during study… (a) make you forget (b) waste all your time (c) help you refocus (d) are not allowed
7. 7.Which of these makes a poor study spot? (a) a firm chair (b) good light (c) a cluttered table (d) a quiet corner
8. 8.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
9. 9.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
10. 10.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
11. 11.True or false: “a full night’s sleep” helps learning. (a) False (b) True
12. 12.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
13. 13.📵 A phone-free study hour means… (a) phone out of sight (b) phone in your hand (c) phone on loud (d) phone face-up nearby
14. 14.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
15. 15.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
16. 16.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
17. 17.😴 Vihaan goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
18. 18.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
19. 19.Which of these makes a good study spot? (a) a cluttered table (b) phone face-up nearby (c) a noisy hallway (d) good light
20. 20.🔁 Why study in the same spot each day? (a) to hide from family (b) it saves electricity (c) it is a rule (d) it cues you to focus
21. 21.Which of these hurts learning? (a) short breaks to stretch (b) a glass of water (c) studying all night (d) a short walk outdoors
22. 22.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
23. 23.🔍 Which is the odd one out? (a) TV in view (b) a cluttered table (c) a clear desk (d) a noisy hallway
24. 24.🪑 The best study spot is… (a) on your bed (b) quiet, tidy and bright (c) in front of the TV (d) a dark corner
25. 25.🔍 Which is the odd one out? (a) a dim room (b) a quiet corner (c) a firm chair (d) good light
26. 26.😴 Ananya goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
27. 27.📵 Kabir wants to switch off all screens 60 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 6:30 PM (b) 8:30 PM (c) 9:30 PM (d) 7:30 PM
28. 28.Which of these helps learning? (a) gaming till midnight (b) studying all night (c) a short walk outdoors (d) scrolling in bed
29. 29.True or false: “screens off before bed” hurts learning. (a) True (b) False
30. 30.😴 Rohan goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
31. 31.Which of these makes a poor study spot? (a) good light (b) the same spot daily (c) a clear desk (d) TV in view
32. 32.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
33. 33.True or false: “screens off before bed” helps learning. (a) True (b) False
34. 34.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
35. 35.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
36. 36.Which of these makes a poor study spot? (a) a noisy hallway (b) the same spot daily (c) good light (d) a firm chair
37. 37.Which of these makes a good study spot? (a) a cluttered table (b) phone face-up nearby (c) a clear desk (d) on the bed
38. 38.😴 Why does sleep matter for learning? (a) it wastes study time (b) it does not matter (c) it erases notes (d) it helps store learning
39. 39.🔍 Which is the odd one out? (a) a clear desk (b) TV in view (c) a quiet corner (d) good light
40. 40.😴 Diya goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?

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