Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 689 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these helps learning? (a) gaming till midnight (b) studying all night (c) a short walk outdoors (d) scrolling in bed
2. 2.😴 Diya goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
3. 3.🔁 Why study in the same spot each day? (a) it is a rule (b) it cues you to focus (c) it saves electricity (d) to hide from family
4. 4.😴 Why does sleep matter for learning? (a) it wastes study time (b) it erases notes (c) it does not matter (d) it helps store learning
5. 5.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
6. 6.🌙 The night before a test, which is better? (a) game till late (b) sleep on time (c) watch a late film (d) study till 3 AM
7. 7.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
8. 8.Which of these makes a poor study spot? (a) on the bed (b) a quiet corner (c) a clear desk (d) a firm chair
9. 9.True or false: “screens off before bed” hurts learning. (a) True (b) False
10. 10.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone in your hand (c) phone on loud (d) phone out of sight
11. 11.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
12. 12.Which of these makes a poor study spot? (a) books within reach (b) a quiet corner (c) a clear desk (d) a noisy hallway
13. 13.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
14. 14.📵 Ananya wants to switch off all screens 15 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 10:15 PM (b) 9:45 PM (c) 10:30 PM (d) 10:00 PM
15. 15.📵 Tara wants to switch off all screens 30 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 9:00 PM (b) 8:30 PM (c) 9:30 PM (d) 10:00 PM
16. 16.🔍 Which is the odd one out? (a) books within reach (b) TV in view (c) a clear desk (d) a firm chair
17. 17.True or false: “scrolling in bed” hurts learning. (a) True (b) False
18. 18.True or false: “no break for hours” hurts learning. (a) True (b) False
19. 19.🔍 Which is the odd one out? (a) a quiet corner (b) good light (c) a firm chair (d) on the bed
20. 20.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
21. 21.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
22. 22.🔍 Which is the odd one out? (a) good light (b) phone face-up nearby (c) books within reach (d) the same spot daily
23. 23.Which of these makes a poor study spot? (a) a firm chair (b) good light (c) TV in view (d) books within reach
24. 24.🔍 Which is the odd one out? (a) a noisy hallway (b) good light (c) phone face-up nearby (d) TV in view
25. 25.True or false: “a short walk outdoors” hurts learning. (a) True (b) False
26. 26.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
27. 27.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
28. 28.🔍 Which is the odd one out? (a) on the bed (b) phone face-up nearby (c) a firm chair (d) a noisy hallway
29. 29.Which of these makes a good study spot? (a) a cluttered table (b) phone face-up nearby (c) a clear desk (d) a dim room
30. 30.True or false: “gaming till midnight” hurts learning. (a) False (b) True
31. 31.🔍 Which is the odd one out? (a) a clear desk (b) a cluttered table (c) a noisy hallway (d) on the bed
32. 32.True or false: “studying all night” hurts learning. (a) True (b) False
33. 33.😴 Aarav goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
34. 34.True or false: “no break for hours” helps learning. (a) True (b) False
35. 35.😴 Ananya goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
36. 36.True or false: “a new bedtime every day” helps learning. (a) True (b) False
37. 37.Which of these hurts learning? (a) a full night’s sleep (b) short breaks to stretch (c) a regular bedtime (d) scrolling in bed
38. 38.Which of these helps learning? (a) studying all night (b) no break for hours (c) screens off before bed (d) a TV on while studying
39. 39.Which of these makes a good study spot? (a) on the bed (b) a noisy hallway (c) a cluttered table (d) a quiet corner
40. 40.Which of these hurts learning? (a) short breaks to stretch (b) a regular bedtime (c) a full night’s sleep (d) a TV on while studying

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