Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 691 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these helps learning? (a) scrolling in bed (b) studying all night (c) a TV on while studying (d) a glass of water
2. 2.Which of these helps learning? (a) scrolling in bed (b) a regular bedtime (c) studying all night (d) gaming till midnight
3. 3.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
4. 4.🔍 Which is the odd one out? (a) TV in view (b) a cluttered table (c) on the bed (d) good light
5. 5.😴 Why does sleep matter for learning? (a) it erases notes (b) it wastes study time (c) it helps store learning (d) it does not matter
6. 6.Which of these makes a poor study spot? (a) on the bed (b) books within reach (c) a clear desk (d) a firm chair
7. 7.🔍 Which is the odd one out? (a) a quiet corner (b) TV in view (c) the same spot daily (d) a clear desk
8. 8.📵 Aarav wants to switch off all screens 60 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 9:00 PM (b) 10:00 PM (c) 8:00 PM (d) 11:00 PM
9. 9.Which of these makes a good study spot? (a) a noisy hallway (b) on the bed (c) phone face-up nearby (d) good light
10. 10.😴 Ishaan goes to bed at 11:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
11. 11.Which of these hurts learning? (a) no break for hours (b) a regular bedtime (c) screens off before bed (d) a full night’s sleep
12. 12.🔍 Which is the odd one out? (a) a firm chair (b) a quiet corner (c) on the bed (d) the same spot daily
13. 13.😴 Meera goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
14. 14.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
15. 15.🔍 Which is the odd one out? (a) on the bed (b) a dim room (c) a quiet corner (d) TV in view
16. 16.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
17. 17.Which of these hurts learning? (a) a glass of water (b) a full night’s sleep (c) studying all night (d) screens off before bed
18. 18.Which of these helps learning? (a) scrolling in bed (b) a short walk outdoors (c) gaming till midnight (d) no break for hours
19. 19.🔍 Which is the odd one out? (a) a dim room (b) a firm chair (c) phone face-up nearby (d) on the bed
20. 20.Which of these makes a good study spot? (a) TV in view (b) phone face-up nearby (c) a clear desk (d) on the bed
21. 21.📵 Diya wants to switch off all screens 30 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 9:45 PM (b) 10:15 PM (c) 9:15 PM (d) 10:45 PM
22. 22.Which of these helps learning? (a) studying all night (b) no break for hours (c) a new bedtime every day (d) screens off before bed
23. 23.🔍 Which is the odd one out? (a) a noisy hallway (b) a cluttered table (c) the same spot daily (d) a dim room
24. 24.📵 A phone-free study hour means… (a) phone on loud (b) phone in your hand (c) phone face-up nearby (d) phone out of sight
25. 25.True or false: “a regular bedtime” hurts learning. (a) True (b) False
26. 26.🔍 Which is the odd one out? (a) a dim room (b) books within reach (c) a clear desk (d) a firm chair
27. 27.True or false: “no break for hours” hurts learning. (a) True (b) False
28. 28.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
29. 29.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
30. 30.😴 Tara goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
31. 31.📵 Meera wants to switch off all screens 45 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 7:00 PM (b) 7:45 PM (c) 9:15 PM (d) 8:30 PM
32. 32.😴 Vihaan goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
33. 33.Which of these makes a good study spot? (a) a noisy hallway (b) a quiet corner (c) TV in view (d) a dim room
34. 34.😴 Kabir goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
35. 35.🔍 Which is the odd one out? (a) a cluttered table (b) a noisy hallway (c) a clear desk (d) TV in view
36. 36.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
37. 37.True or false: “a TV on while studying” helps learning. (a) False (b) True
38. 38.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
39. 39.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
40. 40.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot

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