Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 696 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these makes a good study spot? (a) a dim room (b) a firm chair (c) on the bed (d) TV in view
2. 2.😴 Ananya goes to bed at 9:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
3. 3.Which of these makes a poor study spot? (a) a clear desk (b) on the bed (c) good light (d) a quiet corner
4. 4.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
5. 5.📵 A phone-free study hour means… (a) phone on loud (b) phone face-up nearby (c) phone out of sight (d) phone in your hand
6. 6.🔍 Which is the odd one out? (a) a clear desk (b) a firm chair (c) on the bed (d) the same spot daily
7. 7.🔍 Which is the odd one out? (a) a cluttered table (b) a noisy hallway (c) TV in view (d) a clear desk
8. 8.🔍 Which is the odd one out? (a) a cluttered table (b) good light (c) a quiet corner (d) a firm chair
9. 9.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
10. 10.🪑 The best study spot is… (a) a dark corner (b) on your bed (c) in front of the TV (d) quiet, tidy and bright
11. 11.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
12. 12.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
13. 13.📵 Ananya wants to switch off all screens 45 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 7:15 PM (b) 8:45 PM (c) 8:00 PM (d) 6:30 PM
14. 14.🔍 Which is the odd one out? (a) good light (b) phone face-up nearby (c) a cluttered table (d) TV in view
15. 15.😴 Diya goes to bed at 10:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
16. 16.Which of these helps learning? (a) a new bedtime every day (b) no break for hours (c) a glass of water (d) a TV on while studying
17. 17.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
18. 18.Which of these makes a poor study spot? (a) a firm chair (b) books within reach (c) TV in view (d) a quiet corner
19. 19.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
20. 20.🔁 Why study in the same spot each day? (a) it saves electricity (b) it cues you to focus (c) to hide from family (d) it is a rule
21. 21.Which of these makes a poor study spot? (a) a quiet corner (b) a firm chair (c) the same spot daily (d) a noisy hallway
22. 22.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
23. 23.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
24. 24.Which of these helps learning? (a) a new bedtime every day (b) short breaks to stretch (c) a TV on while studying (d) no break for hours
25. 25.📵 Diya wants to switch off all screens 45 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:45 PM (b) 7:15 PM (c) 8:00 PM (d) 9:30 PM
26. 26.⏸️ Short breaks during study… (a) are not allowed (b) make you forget (c) waste all your time (d) help you refocus
27. 27.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
28. 28.😴 Why does sleep matter for learning? (a) it wastes study time (b) it erases notes (c) it helps store learning (d) it does not matter
29. 29.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
30. 30.True or false: “studying all night” hurts learning. (a) False (b) True
31. 31.📵 Saanvi wants to switch off all screens 15 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 9:30 PM (b) 8:45 PM (c) 9:00 PM (d) 9:15 PM
32. 32.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
33. 33.Which of these hurts learning? (a) screens off before bed (b) a glass of water (c) a regular bedtime (d) a new bedtime every day
34. 34.Which of these makes a good study spot? (a) phone face-up nearby (b) a noisy hallway (c) a cluttered table (d) a quiet corner
35. 35.🔍 Which is the odd one out? (a) books within reach (b) a quiet corner (c) a firm chair (d) a noisy hallway
36. 36.Which of these helps learning? (a) a new bedtime every day (b) scrolling in bed (c) a regular bedtime (d) a TV on while studying
37. 37.Which of these makes a poor study spot? (a) phone face-up nearby (b) a quiet corner (c) a firm chair (d) the same spot daily
38. 38.🔍 Which is the odd one out? (a) phone face-up nearby (b) a cluttered table (c) a firm chair (d) TV in view
39. 39.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
40. 40.True or false: “screens off before bed” helps learning. (a) False (b) True

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