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Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 7 · 40 questions
TalentJR

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

NameDateTime takenScore ___ / 40
  1. 1.😴 Ishaan goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
  2. 2.True or false: “a new bedtime every day” helps learning. (a) False (b) True
  3. 3.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
  4. 4.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
  5. 5.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
  6. 6.Which of these makes a good study spot? (a) the same spot daily (b) TV in view (c) phone face-up nearby (d) a cluttered table
  7. 7.Which of these makes a good study spot? (a) phone face-up nearby (b) good light (c) a cluttered table (d) TV in view
  8. 8.Which of these hurts learning? (a) screens off before bed (b) a new bedtime every day (c) short breaks to stretch (d) a full night’s sleep
  9. 9.Which of these hurts learning? (a) gaming till midnight (b) a glass of water (c) screens off before bed (d) a regular bedtime
  10. 10.🔍 Which is the odd one out? (a) the same spot daily (b) books within reach (c) a dim room (d) a quiet corner
  11. 11.Which of these makes a poor study spot? (a) the same spot daily (b) good light (c) a quiet corner (d) TV in view
  12. 12.Which of these makes a good study spot? (a) phone face-up nearby (b) on the bed (c) TV in view (d) a clear desk
  13. 13.😴 Kabir goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
  14. 14.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
  15. 15.🔍 Which is the odd one out? (a) good light (b) a cluttered table (c) the same spot daily (d) a quiet corner
  16. 16.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
  17. 17.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
  18. 18.Which of these makes a poor study spot? (a) good light (b) a quiet corner (c) a cluttered table (d) a clear desk
  19. 19.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
  20. 20.📵 Ananya wants to switch off all screens 15 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 8:15 PM (b) 8:30 PM (c) 8:00 PM (d) 7:45 PM
  21. 21.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
  22. 22.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
  23. 23.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
  24. 24.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
  25. 25.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
  26. 26.⏸️ Short breaks during study… (a) are not allowed (b) make you forget (c) waste all your time (d) help you refocus
  27. 27.Which of these makes a good study spot? (a) a dim room (b) a cluttered table (c) a firm chair (d) a noisy hallway
  28. 28.😴 Why does sleep matter for learning? (a) it wastes study time (b) it helps store learning (c) it does not matter (d) it erases notes
  29. 29.🔍 Which is the odd one out? (a) a cluttered table (b) TV in view (c) a dim room (d) the same spot daily
  30. 30.Which of these hurts learning? (a) a glass of water (b) scrolling in bed (c) a short walk outdoors (d) screens off before bed
  31. 31.Which of these makes a poor study spot? (a) the same spot daily (b) good light (c) on the bed (d) a firm chair
  32. 32.😴 Aarav goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
  33. 33.Which of these helps learning? (a) scrolling in bed (b) no break for hours (c) gaming till midnight (d) a regular bedtime
  34. 34.😴 Arjun goes to bed at 11:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
  35. 35.😴 Ishaan goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
  36. 36.🔁 Why study in the same spot each day? (a) it saves electricity (b) it is a rule (c) it cues you to focus (d) to hide from family
  37. 37.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
  38. 38.True or false: “a regular bedtime” helps learning. (a) True (b) False
  39. 39.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
  40. 40.True or false: “scrolling in bed” helps learning. (a) False (b) True

Answer key

  1. 10
  2. False
  3. hurts learning
  4. a poor study spot
  5. a good study spot
  6. the same spot daily
  7. good light
  8. a new bedtime every day
  9. gaming till midnight
  10. a dim room
  11. TV in view
  12. a clear desk
  13. 9
  14. a good study spot
  15. a cluttered table
  16. a good study spot
  17. a good study spot
  18. a cluttered table
  19. hurts learning
  20. 8:00 PM
  21. hurts learning
  22. a good study spot
  23. hurts learning
  24. helps learning
  25. a poor study spot
  26. help you refocus
  27. a firm chair
  28. it helps store learning
  29. the same spot daily
  30. scrolling in bed
  31. on the bed
  32. 9
  33. a regular bedtime
  34. 7
  35. 11
  36. it cues you to focus
  37. a poor study spot
  38. True
  39. helps learning
  40. False

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