Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 703 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🔍 Which is the odd one out? (a) phone face-up nearby (b) a firm chair (c) a clear desk (d) books within reach
2. 2.True or false: “a short walk outdoors” hurts learning. (a) True (b) False
3. 3.Which of these makes a good study spot? (a) books within reach (b) TV in view (c) a dim room (d) on the bed
4. 4.🔍 Which is the odd one out? (a) a clear desk (b) on the bed (c) a firm chair (d) a quiet corner
5. 5.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
6. 6.Which of these makes a poor study spot? (a) the same spot daily (b) a cluttered table (c) good light (d) a clear desk
7. 7.Which of these hurts learning? (a) a regular bedtime (b) short breaks to stretch (c) a full night’s sleep (d) studying all night
8. 8.Which of these makes a good study spot? (a) a dim room (b) phone face-up nearby (c) good light (d) on the bed
9. 9.Which of these makes a good study spot? (a) the same spot daily (b) a noisy hallway (c) TV in view (d) on the bed
10. 10.📵 Meera wants to switch off all screens 15 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:45 PM (b) 10:30 PM (c) 10:15 PM (d) 10:00 PM
11. 11.True or false: “a glass of water” hurts learning. (a) True (b) False
12. 12.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
13. 13.😴 Why does sleep matter for learning? (a) it wastes study time (b) it does not matter (c) it erases notes (d) it helps store learning
14. 14.Which of these hurts learning? (a) gaming till midnight (b) a full night’s sleep (c) a regular bedtime (d) screens off before bed
15. 15.Which of these helps learning? (a) a new bedtime every day (b) a TV on while studying (c) a regular bedtime (d) studying all night
16. 16.🔍 Which is the odd one out? (a) phone face-up nearby (b) on the bed (c) good light (d) a dim room
17. 17.🪑 The best study spot is… (a) in front of the TV (b) on your bed (c) a dark corner (d) quiet, tidy and bright
18. 18.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
19. 19.🔍 Which is the odd one out? (a) TV in view (b) phone face-up nearby (c) a noisy hallway (d) the same spot daily
20. 20.True or false: “short breaks to stretch” helps learning. (a) True (b) False
21. 21.📵 A phone-free study hour means… (a) phone in your hand (b) phone face-up nearby (c) phone out of sight (d) phone on loud
22. 22.😴 Nisha goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
23. 23.Which of these makes a poor study spot? (a) TV in view (b) good light (c) a firm chair (d) a clear desk
24. 24.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
25. 25.Which of these hurts learning? (a) no break for hours (b) a full night’s sleep (c) screens off before bed (d) a glass of water
26. 26.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
27. 27.😴 Saanvi goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
28. 28.True or false: “screens off before bed” helps learning. (a) False (b) True
29. 29.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
30. 30.🌙 The night before a test, which is better? (a) study till 3 AM (b) watch a late film (c) sleep on time (d) game till late
31. 31.Which of these helps learning? (a) studying all night (b) gaming till midnight (c) a TV on while studying (d) short breaks to stretch
32. 32.😴 Kabir goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
33. 33.🔍 Which is the odd one out? (a) good light (b) books within reach (c) TV in view (d) a clear desk
34. 34.True or false: “no break for hours” hurts learning. (a) True (b) False
35. 35.⏸️ Short breaks during study… (a) are not allowed (b) waste all your time (c) help you refocus (d) make you forget
36. 36.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
37. 37.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
38. 38.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
39. 39.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
40. 40.Which of these helps learning? (a) a new bedtime every day (b) a TV on while studying (c) screens off before bed (d) gaming till midnight

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