← Study place, phone-free time, sleep and breaks lesson New set →

Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 708 · 40 questions
TalentJR

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

NameDateTime takenScore ___ / 40
  1. 1.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
  2. 2.😴 Meera goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
  3. 3.🔁 Why study in the same spot each day? (a) to hide from family (b) it cues you to focus (c) it saves electricity (d) it is a rule
  4. 4.True or false: “scrolling in bed” hurts learning. (a) False (b) True
  5. 5.Which of these helps learning? (a) scrolling in bed (b) gaming till midnight (c) short breaks to stretch (d) studying all night
  6. 6.🔍 Which is the odd one out? (a) on the bed (b) the same spot daily (c) books within reach (d) a clear desk
  7. 7.🌙 The night before a test, which is better? (a) study till 3 AM (b) watch a late film (c) sleep on time (d) game till late
  8. 8.🪑 The best study spot is… (a) in front of the TV (b) a dark corner (c) quiet, tidy and bright (d) on your bed
  9. 9.Which of these makes a good study spot? (a) a cluttered table (b) phone face-up nearby (c) on the bed (d) the same spot daily
  10. 10.😴 Diya goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
  11. 11.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
  12. 12.🔍 Which is the odd one out? (a) a quiet corner (b) a firm chair (c) a dim room (d) books within reach
  13. 13.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
  14. 14.😴 Ishaan goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
  15. 15.Which of these helps learning? (a) a new bedtime every day (b) studying all night (c) scrolling in bed (d) screens off before bed
  16. 16.Which of these helps learning? (a) no break for hours (b) a TV on while studying (c) a full night’s sleep (d) scrolling in bed
  17. 17.Which of these makes a poor study spot? (a) a clear desk (b) a cluttered table (c) books within reach (d) a firm chair
  18. 18.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
  19. 19.🔍 Which is the odd one out? (a) on the bed (b) TV in view (c) a cluttered table (d) a clear desk
  20. 20.Which of these makes a good study spot? (a) phone face-up nearby (b) a dim room (c) a noisy hallway (d) books within reach
  21. 21.🔍 Which is the odd one out? (a) good light (b) a quiet corner (c) a noisy hallway (d) the same spot daily
  22. 22.Which of these hurts learning? (a) short breaks to stretch (b) a regular bedtime (c) screens off before bed (d) studying all night
  23. 23.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
  24. 24.😴 Arjun goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
  25. 25.⏸️ Short breaks during study… (a) make you forget (b) waste all your time (c) help you refocus (d) are not allowed
  26. 26.🔍 Which is the odd one out? (a) a cluttered table (b) TV in view (c) a firm chair (d) a dim room
  27. 27.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
  28. 28.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
  29. 29.Which of these hurts learning? (a) short breaks to stretch (b) a glass of water (c) a short walk outdoors (d) a new bedtime every day
  30. 30.True or false: “screens off before bed” helps learning. (a) True (b) False
  31. 31.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
  32. 32.📵 A phone-free study hour means… (a) phone in your hand (b) phone face-up nearby (c) phone on loud (d) phone out of sight
  33. 33.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
  34. 34.Which of these makes a poor study spot? (a) a firm chair (b) books within reach (c) a quiet corner (d) on the bed
  35. 35.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
  36. 36.📵 Arjun wants to switch off all screens 60 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 6:00 PM (b) 7:00 PM (c) 8:00 PM (d) 9:00 PM
  37. 37.😴 Kabir goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
  38. 38.Which of these helps learning? (a) a new bedtime every day (b) a glass of water (c) no break for hours (d) gaming till midnight
  39. 39.🔍 Which is the odd one out? (a) TV in view (b) the same spot daily (c) a noisy hallway (d) phone face-up nearby
  40. 40.Which of these makes a poor study spot? (a) a firm chair (b) books within reach (c) a dim room (d) the same spot daily

Answer key

  1. hurts learning
  2. 9
  3. it cues you to focus
  4. True
  5. short breaks to stretch
  6. on the bed
  7. sleep on time
  8. quiet, tidy and bright
  9. the same spot daily
  10. 11
  11. helps learning
  12. a dim room
  13. a good study spot
  14. 9
  15. screens off before bed
  16. a full night’s sleep
  17. a cluttered table
  18. hurts learning
  19. a clear desk
  20. books within reach
  21. a noisy hallway
  22. studying all night
  23. helps learning
  24. 11
  25. help you refocus
  26. a firm chair
  27. a poor study spot
  28. a good study spot
  29. a new bedtime every day
  30. True
  31. False
  32. phone out of sight
  33. a good study spot
  34. on the bed
  35. a poor study spot
  36. 7:00 PM
  37. 7
  38. a glass of water
  39. the same spot daily
  40. a dim room

Free exam preparation lessons, practice and worksheets at talentjr.in/exam-preparation-tips