Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 716 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these hurts learning? (a) studying all night (b) a short walk outdoors (c) a glass of water (d) screens off before bed
2. 2.😴 Ishaan goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
3. 3.🌙 The night before a test, which is better? (a) sleep on time (b) game till late (c) study till 3 AM (d) watch a late film
4. 4.True or false: “scrolling in bed” hurts learning. (a) True (b) False
5. 5.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
6. 6.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
7. 7.📵 Aarav wants to switch off all screens 60 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 11:00 PM (b) 8:00 PM (c) 10:00 PM (d) 9:00 PM
8. 8.Which of these makes a poor study spot? (a) on the bed (b) the same spot daily (c) a firm chair (d) a clear desk
9. 9.📵 Diya wants to switch off all screens 30 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 7:00 PM (b) 8:30 PM (c) 7:30 PM (d) 8:00 PM
10. 10.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
11. 11.😴 Meera goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
12. 12.😴 Kabir goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
13. 13.📵 Vihaan wants to switch off all screens 15 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:00 PM (b) 7:30 PM (c) 7:45 PM (d) 8:15 PM
14. 14.😴 Meera goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
15. 15.True or false: “a short walk outdoors” helps learning. (a) True (b) False
16. 16.Which of these makes a poor study spot? (a) books within reach (b) a firm chair (c) phone face-up nearby (d) good light
17. 17.⏸️ Short breaks during study… (a) waste all your time (b) help you refocus (c) are not allowed (d) make you forget
18. 18.🔍 Which is the odd one out? (a) books within reach (b) a dim room (c) a quiet corner (d) a clear desk
19. 19.🔍 Which is the odd one out? (a) a clear desk (b) phone face-up nearby (c) a firm chair (d) good light
20. 20.True or false: “scrolling in bed” helps learning. (a) False (b) True
21. 21.Which of these makes a good study spot? (a) phone face-up nearby (b) a cluttered table (c) a firm chair (d) a dim room
22. 22.Which of these makes a good study spot? (a) a dim room (b) phone face-up nearby (c) a cluttered table (d) the same spot daily
23. 23.😴 Rohan goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
24. 24.Which of these makes a good study spot? (a) on the bed (b) a clear desk (c) a dim room (d) a noisy hallway
25. 25.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
26. 26.😴 Why does sleep matter for learning? (a) it erases notes (b) it wastes study time (c) it helps store learning (d) it does not matter
27. 27.True or false: “a glass of water” hurts learning. (a) True (b) False
28. 28.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
29. 29.True or false: “gaming till midnight” hurts learning. (a) True (b) False
30. 30.Which of these helps learning? (a) scrolling in bed (b) no break for hours (c) a new bedtime every day (d) a glass of water
31. 31.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
32. 32.Which of these helps learning? (a) studying all night (b) a TV on while studying (c) a new bedtime every day (d) short breaks to stretch
33. 33.Which of these helps learning? (a) scrolling in bed (b) screens off before bed (c) a new bedtime every day (d) no break for hours
34. 34.😴 Diya goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
35. 35.🔍 Which is the odd one out? (a) a clear desk (b) phone face-up nearby (c) a noisy hallway (d) on the bed
36. 36.🔍 Which is the odd one out? (a) a noisy hallway (b) TV in view (c) a cluttered table (d) a quiet corner
37. 37.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
38. 38.Which of these hurts learning? (a) screens off before bed (b) a short walk outdoors (c) a glass of water (d) gaming till midnight
39. 39.True or false: “gaming till midnight” helps learning. (a) False (b) True
40. 40.True or false: “a new bedtime every day” helps learning. (a) False (b) True

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