Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 718 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🔍 Which is the odd one out? (a) a noisy hallway (b) good light (c) a clear desk (d) books within reach
2. 2.🔍 Which is the odd one out? (a) the same spot daily (b) a firm chair (c) phone face-up nearby (d) a clear desk
3. 3.📵 Arjun wants to switch off all screens 30 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:00 PM (b) 7:00 PM (c) 7:30 PM (d) 8:30 PM
4. 4.True or false: “a full night’s sleep” helps learning. (a) False (b) True
5. 5.True or false: “no break for hours” hurts learning. (a) False (b) True
6. 6.True or false: “a new bedtime every day” helps learning. (a) False (b) True
7. 7.🔍 Which is the odd one out? (a) good light (b) on the bed (c) a firm chair (d) the same spot daily
8. 8.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
9. 9.🔍 Which is the odd one out? (a) a cluttered table (b) a clear desk (c) good light (d) the same spot daily
10. 10.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
11. 11.🔍 Which is the odd one out? (a) a quiet corner (b) a cluttered table (c) phone face-up nearby (d) a noisy hallway
12. 12.Which of these makes a good study spot? (a) on the bed (b) a firm chair (c) TV in view (d) a dim room
13. 13.📵 Saanvi wants to switch off all screens 60 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 8:45 PM (b) 10:45 PM (c) 9:45 PM (d) 7:45 PM
14. 14.📵 Tara wants to switch off all screens 15 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:30 PM (b) 8:15 PM (c) 9:00 PM (d) 8:45 PM
15. 15.🌙 The night before a test, which is better? (a) study till 3 AM (b) game till late (c) watch a late film (d) sleep on time
16. 16.True or false: “scrolling in bed” hurts learning. (a) True (b) False
17. 17.🔁 Why study in the same spot each day? (a) to hide from family (b) it saves electricity (c) it is a rule (d) it cues you to focus
18. 18.Which of these hurts learning? (a) short breaks to stretch (b) a short walk outdoors (c) a regular bedtime (d) studying all night
19. 19.📵 Ishaan wants to switch off all screens 15 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 11:00 PM (b) 10:30 PM (c) 10:15 PM (d) 10:45 PM
20. 20.📵 A phone-free study hour means… (a) phone in your hand (b) phone on loud (c) phone face-up nearby (d) phone out of sight
21. 21.Which of these makes a poor study spot? (a) a clear desk (b) good light (c) the same spot daily (d) a cluttered table
22. 22.True or false: “scrolling in bed” helps learning. (a) False (b) True
23. 23.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
24. 24.📵 Rohan wants to switch off all screens 60 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 6:15 PM (b) 9:15 PM (c) 7:15 PM (d) 8:15 PM
25. 25.Which of these makes a good study spot? (a) phone face-up nearby (b) a dim room (c) on the bed (d) a clear desk
26. 26.📵 Nisha wants to switch off all screens 15 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 9:45 PM (b) 10:30 PM (c) 10:15 PM (d) 10:00 PM
27. 27.True or false: “a regular bedtime” hurts learning. (a) False (b) True
28. 28.🔍 Which is the odd one out? (a) a firm chair (b) TV in view (c) phone face-up nearby (d) on the bed
29. 29.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
30. 30.🔍 Which is the odd one out? (a) on the bed (b) a dim room (c) a clear desk (d) a noisy hallway
31. 31.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
32. 32.Which of these makes a poor study spot? (a) a quiet corner (b) a clear desk (c) a firm chair (d) TV in view
33. 33.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
34. 34.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
35. 35.⏸️ Short breaks during study… (a) are not allowed (b) help you refocus (c) waste all your time (d) make you forget
36. 36.True or false: “a glass of water” helps learning. (a) True (b) False
37. 37.😴 Why does sleep matter for learning? (a) it erases notes (b) it does not matter (c) it wastes study time (d) it helps store learning
38. 38.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
39. 39.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
40. 40.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot

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