Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 72 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these makes a poor study spot? (a) the same spot daily (b) a firm chair (c) on the bed (d) good light
2. 2.😴 Why does sleep matter for learning? (a) it does not matter (b) it helps store learning (c) it wastes study time (d) it erases notes
3. 3.Which of these hurts learning? (a) a glass of water (b) no break for hours (c) short breaks to stretch (d) screens off before bed
4. 4.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
5. 5.🔍 Which is the odd one out? (a) good light (b) on the bed (c) the same spot daily (d) books within reach
6. 6.🌙 The night before a test, which is better? (a) watch a late film (b) game till late (c) study till 3 AM (d) sleep on time
7. 7.True or false: “scrolling in bed” hurts learning. (a) False (b) True
8. 8.Which of these hurts learning? (a) short breaks to stretch (b) a short walk outdoors (c) a regular bedtime (d) scrolling in bed
9. 9.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
10. 10.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone out of sight (c) phone on loud (d) phone in your hand
11. 11.📵 Kabir wants to switch off all screens 15 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 9:45 PM (b) 9:15 PM (c) 9:30 PM (d) 9:00 PM
12. 12.Which of these makes a poor study spot? (a) good light (b) a quiet corner (c) TV in view (d) books within reach
13. 13.Which of these hurts learning? (a) short breaks to stretch (b) a full night’s sleep (c) studying all night (d) a short walk outdoors
14. 14.Which of these helps learning? (a) gaming till midnight (b) a new bedtime every day (c) scrolling in bed (d) a full night’s sleep
15. 15.🔍 Which is the odd one out? (a) a firm chair (b) good light (c) books within reach (d) TV in view
16. 16.True or false: “a TV on while studying” hurts learning. (a) False (b) True
17. 17.😴 Diya goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
18. 18.Which of these helps learning? (a) a TV on while studying (b) a glass of water (c) gaming till midnight (d) no break for hours
19. 19.Which of these helps learning? (a) studying all night (b) a TV on while studying (c) screens off before bed (d) a new bedtime every day
20. 20.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
21. 21.🔍 Which is the odd one out? (a) the same spot daily (b) a quiet corner (c) books within reach (d) a noisy hallway
22. 22.Which of these makes a good study spot? (a) a noisy hallway (b) a cluttered table (c) a firm chair (d) a dim room
23. 23.Which of these makes a good study spot? (a) on the bed (b) good light (c) phone face-up nearby (d) TV in view
24. 24.Which of these helps learning? (a) no break for hours (b) a new bedtime every day (c) gaming till midnight (d) a regular bedtime
25. 25.Which of these makes a poor study spot? (a) phone face-up nearby (b) good light (c) the same spot daily (d) a clear desk
26. 26.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
27. 27.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
28. 28.True or false: “a new bedtime every day” helps learning. (a) True (b) False
29. 29.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
30. 30.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
31. 31.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
32. 32.Which of these makes a poor study spot? (a) a cluttered table (b) the same spot daily (c) good light (d) a firm chair
33. 33.📵 Saanvi wants to switch off all screens 60 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 8:00 PM (b) 7:00 PM (c) 10:00 PM (d) 9:00 PM
34. 34.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
35. 35.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
36. 36.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
37. 37.🪑 The best study spot is… (a) on your bed (b) a dark corner (c) in front of the TV (d) quiet, tidy and bright
38. 38.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
39. 39.🔍 Which is the odd one out? (a) books within reach (b) a noisy hallway (c) a dim room (d) TV in view
40. 40.🔁 Why study in the same spot each day? (a) it is a rule (b) it saves electricity (c) it cues you to focus (d) to hide from family

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