Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 722 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.⏸️ Short breaks during study… (a) waste all your time (b) are not allowed (c) make you forget (d) help you refocus
2. 2.True or false: “studying all night” hurts learning. (a) True (b) False
3. 3.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
4. 4.Which of these makes a good study spot? (a) a dim room (b) TV in view (c) books within reach (d) phone face-up nearby
5. 5.😴 Nisha goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
6. 6.True or false: “screens off before bed” hurts learning. (a) False (b) True
7. 7.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
8. 8.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
9. 9.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
10. 10.Which of these makes a poor study spot? (a) a quiet corner (b) a clear desk (c) on the bed (d) books within reach
11. 11.🔍 Which is the odd one out? (a) the same spot daily (b) a quiet corner (c) a firm chair (d) a dim room
12. 12.True or false: “scrolling in bed” helps learning. (a) True (b) False
13. 13.😴 Nisha goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
14. 14.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
15. 15.😴 Aarav goes to bed at 11:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
16. 16.Which of these helps learning? (a) no break for hours (b) a glass of water (c) scrolling in bed (d) a TV on while studying
17. 17.📵 Ananya wants to switch off all screens 15 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 8:45 PM (b) 9:30 PM (c) 9:15 PM (d) 9:00 PM
18. 18.📵 Vihaan wants to switch off all screens 45 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 10:00 PM (b) 9:15 PM (c) 8:30 PM (d) 7:45 PM
19. 19.🪑 The best study spot is… (a) a dark corner (b) on your bed (c) quiet, tidy and bright (d) in front of the TV
20. 20.True or false: “a glass of water” hurts learning. (a) True (b) False
21. 21.😴 Why does sleep matter for learning? (a) it wastes study time (b) it does not matter (c) it erases notes (d) it helps store learning
22. 22.🔍 Which is the odd one out? (a) a noisy hallway (b) good light (c) a quiet corner (d) the same spot daily
23. 23.Which of these makes a poor study spot? (a) a dim room (b) a clear desk (c) a quiet corner (d) good light
24. 24.Which of these hurts learning? (a) screens off before bed (b) a glass of water (c) gaming till midnight (d) a full night’s sleep
25. 25.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
26. 26.Which of these helps learning? (a) a TV on while studying (b) a short walk outdoors (c) gaming till midnight (d) a new bedtime every day
27. 27.Which of these makes a poor study spot? (a) a noisy hallway (b) a clear desk (c) books within reach (d) a quiet corner
28. 28.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
29. 29.😴 Tara goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
30. 30.Which of these makes a poor study spot? (a) a firm chair (b) books within reach (c) the same spot daily (d) TV in view
31. 31.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
32. 32.🔍 Which is the odd one out? (a) phone face-up nearby (b) the same spot daily (c) a clear desk (d) good light
33. 33.🔍 Which is the odd one out? (a) TV in view (b) a noisy hallway (c) good light (d) a cluttered table
34. 34.😴 Rohan goes to bed at 11:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
35. 35.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
36. 36.😴 Meera goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
37. 37.Which of these helps learning? (a) a new bedtime every day (b) scrolling in bed (c) a regular bedtime (d) a TV on while studying
38. 38.Which of these hurts learning? (a) short breaks to stretch (b) no break for hours (c) a glass of water (d) a regular bedtime
39. 39.Which of these makes a good study spot? (a) TV in view (b) a dim room (c) phone face-up nearby (d) a clear desk
40. 40.True or false: “short breaks to stretch” helps learning. (a) False (b) True

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