Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 732 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
2. 2.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone on loud (c) phone in your hand (d) phone out of sight
3. 3.🔁 Why study in the same spot each day? (a) it saves electricity (b) to hide from family (c) it cues you to focus (d) it is a rule
4. 4.Which of these makes a poor study spot? (a) good light (b) the same spot daily (c) a quiet corner (d) a cluttered table
5. 5.😴 Why does sleep matter for learning? (a) it does not matter (b) it helps store learning (c) it wastes study time (d) it erases notes
6. 6.😴 Tara goes to bed at 11:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
7. 7.🔍 Which is the odd one out? (a) a dim room (b) good light (c) TV in view (d) a noisy hallway
8. 8.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
9. 9.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
10. 10.🔍 Which is the odd one out? (a) the same spot daily (b) on the bed (c) a dim room (d) phone face-up nearby
11. 11.📵 Meera wants to switch off all screens 15 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:15 PM (b) 7:30 PM (c) 8:00 PM (d) 7:45 PM
12. 12.Which of these makes a good study spot? (a) TV in view (b) good light (c) a cluttered table (d) a dim room
13. 13.Which of these makes a good study spot? (a) on the bed (b) a noisy hallway (c) a cluttered table (d) books within reach
14. 14.🪑 The best study spot is… (a) in front of the TV (b) quiet, tidy and bright (c) a dark corner (d) on your bed
15. 15.😴 Ishaan goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
16. 16.📵 Rohan wants to switch off all screens 45 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:30 PM (b) 9:45 PM (c) 11:15 PM (d) 9:00 PM
17. 17.📵 Arjun wants to switch off all screens 45 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:45 PM (b) 7:15 PM (c) 9:30 PM (d) 8:00 PM
18. 18.Which of these helps learning? (a) a TV on while studying (b) short breaks to stretch (c) no break for hours (d) gaming till midnight
19. 19.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
20. 20.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
21. 21.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
22. 22.🔍 Which is the odd one out? (a) a firm chair (b) a clear desk (c) books within reach (d) a dim room
23. 23.Which of these helps learning? (a) studying all night (b) a glass of water (c) a new bedtime every day (d) no break for hours
24. 24.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
25. 25.📵 Meera wants to switch off all screens 30 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 10:00 PM (b) 9:30 PM (c) 10:30 PM (d) 9:00 PM
26. 26.🔍 Which is the odd one out? (a) books within reach (b) a dim room (c) on the bed (d) TV in view
27. 27.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
28. 28.Which of these hurts learning? (a) a full night’s sleep (b) studying all night (c) a regular bedtime (d) a glass of water
29. 29.Which of these makes a good study spot? (a) a noisy hallway (b) on the bed (c) a firm chair (d) TV in view
30. 30.Which of these hurts learning? (a) short breaks to stretch (b) gaming till midnight (c) a full night’s sleep (d) a glass of water
31. 31.🔍 Which is the odd one out? (a) a quiet corner (b) a dim room (c) a noisy hallway (d) on the bed
32. 32.📵 Saanvi wants to switch off all screens 60 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:45 PM (b) 9:45 PM (c) 6:45 PM (d) 7:45 PM
33. 33.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
34. 34.📵 Arjun wants to switch off all screens 30 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 11:15 PM (b) 10:15 PM (c) 10:45 PM (d) 9:45 PM
35. 35.📵 Saanvi wants to switch off all screens 30 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 11:00 PM (b) 10:30 PM (c) 10:00 PM (d) 9:30 PM
36. 36.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
37. 37.Which of these hurts learning? (a) screens off before bed (b) no break for hours (c) a regular bedtime (d) a glass of water
38. 38.Which of these makes a good study spot? (a) phone face-up nearby (b) on the bed (c) TV in view (d) the same spot daily
39. 39.😴 Saanvi goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
40. 40.True or false: “screens off before bed” helps learning. (a) True (b) False

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