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Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 739 · 40 questions
TalentJR

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

NameDateTime takenScore ___ / 40
  1. 1.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
  2. 2.Which of these makes a good study spot? (a) good light (b) a noisy hallway (c) on the bed (d) a cluttered table
  3. 3.📵 Aarav wants to switch off all screens 60 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 11:00 PM (b) 10:00 PM (c) 9:00 PM (d) 8:00 PM
  4. 4.🔍 Which is the odd one out? (a) the same spot daily (b) a quiet corner (c) TV in view (d) good light
  5. 5.😴 Why does sleep matter for learning? (a) it helps store learning (b) it erases notes (c) it wastes study time (d) it does not matter
  6. 6.🔍 Which is the odd one out? (a) on the bed (b) a dim room (c) the same spot daily (d) TV in view
  7. 7.Which of these makes a poor study spot? (a) a clear desk (b) a firm chair (c) the same spot daily (d) on the bed
  8. 8.🔍 Which is the odd one out? (a) TV in view (b) phone face-up nearby (c) a cluttered table (d) a clear desk
  9. 9.🔁 Why study in the same spot each day? (a) it saves electricity (b) it is a rule (c) it cues you to focus (d) to hide from family
  10. 10.Which of these makes a good study spot? (a) a dim room (b) a cluttered table (c) a clear desk (d) a noisy hallway
  11. 11.Which of these makes a poor study spot? (a) a quiet corner (b) good light (c) books within reach (d) a noisy hallway
  12. 12.Which of these makes a good study spot? (a) a noisy hallway (b) TV in view (c) a dim room (d) a quiet corner
  13. 13.Which of these hurts learning? (a) short breaks to stretch (b) studying all night (c) a full night’s sleep (d) a glass of water
  14. 14.🔍 Which is the odd one out? (a) TV in view (b) on the bed (c) a noisy hallway (d) a firm chair
  15. 15.True or false: “a TV on while studying” helps learning. (a) True (b) False
  16. 16.True or false: “studying all night” hurts learning. (a) False (b) True
  17. 17.😴 Diya goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
  18. 18.🔍 Which is the odd one out? (a) a clear desk (b) books within reach (c) a firm chair (d) a cluttered table
  19. 19.Which of these makes a good study spot? (a) a noisy hallway (b) TV in view (c) a cluttered table (d) a firm chair
  20. 20.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
  21. 21.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
  22. 22.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
  23. 23.📵 Aarav wants to switch off all screens 45 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 10:15 PM (b) 11:00 PM (c) 9:30 PM (d) 8:45 PM
  24. 24.⏸️ Short breaks during study… (a) make you forget (b) help you refocus (c) are not allowed (d) waste all your time
  25. 25.🌙 The night before a test, which is better? (a) sleep on time (b) watch a late film (c) game till late (d) study till 3 AM
  26. 26.True or false: “a regular bedtime” helps learning. (a) True (b) False
  27. 27.True or false: “gaming till midnight” hurts learning. (a) False (b) True
  28. 28.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
  29. 29.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
  30. 30.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
  31. 31.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
  32. 32.Which of these hurts learning? (a) scrolling in bed (b) screens off before bed (c) short breaks to stretch (d) a full night’s sleep
  33. 33.📵 Nisha wants to switch off all screens 45 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 10:30 PM (b) 8:15 PM (c) 9:45 PM (d) 9:00 PM
  34. 34.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
  35. 35.🔍 Which is the odd one out? (a) good light (b) a dim room (c) a clear desk (d) books within reach
  36. 36.😴 Rohan goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
  37. 37.🔍 Which is the odd one out? (a) a clear desk (b) books within reach (c) phone face-up nearby (d) a quiet corner
  38. 38.Which of these makes a good study spot? (a) a cluttered table (b) phone face-up nearby (c) the same spot daily (d) a noisy hallway
  39. 39.True or false: “a glass of water” helps learning. (a) False (b) True
  40. 40.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot

Answer key

  1. helps learning
  2. good light
  3. 9:00 PM
  4. TV in view
  5. it helps store learning
  6. the same spot daily
  7. on the bed
  8. a clear desk
  9. it cues you to focus
  10. a clear desk
  11. a noisy hallway
  12. a quiet corner
  13. studying all night
  14. a firm chair
  15. False
  16. True
  17. 10
  18. a cluttered table
  19. a firm chair
  20. hurts learning
  21. a good study spot
  22. a poor study spot
  23. 9:30 PM
  24. help you refocus
  25. sleep on time
  26. True
  27. True
  28. a good study spot
  29. hurts learning
  30. False
  31. a good study spot
  32. scrolling in bed
  33. 9:00 PM
  34. a poor study spot
  35. a dim room
  36. 9
  37. phone face-up nearby
  38. the same spot daily
  39. True
  40. a good study spot

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