Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 747 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.True or false: “screens off before bed” helps learning. (a) False (b) True
2. 2.Which of these hurts learning? (a) studying all night (b) a short walk outdoors (c) a full night’s sleep (d) a regular bedtime
3. 3.True or false: “short breaks to stretch” helps learning. (a) True (b) False
4. 4.⏸️ Short breaks during study… (a) are not allowed (b) help you refocus (c) waste all your time (d) make you forget
5. 5.Which of these makes a good study spot? (a) a dim room (b) a noisy hallway (c) good light (d) on the bed
6. 6.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
7. 7.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
8. 8.😴 Why does sleep matter for learning? (a) it wastes study time (b) it helps store learning (c) it erases notes (d) it does not matter
9. 9.📵 Arjun wants to switch off all screens 30 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 10:00 PM (b) 9:00 PM (c) 10:30 PM (d) 9:30 PM
10. 10.Which of these makes a poor study spot? (a) books within reach (b) a clear desk (c) a quiet corner (d) a noisy hallway
11. 11.Which of these hurts learning? (a) a short walk outdoors (b) a full night’s sleep (c) a new bedtime every day (d) a glass of water
12. 12.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
13. 13.Which of these helps learning? (a) a full night’s sleep (b) studying all night (c) a new bedtime every day (d) no break for hours
14. 14.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
15. 15.😴 Kabir goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
16. 16.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
17. 17.😴 Diya goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
18. 18.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
19. 19.Which of these helps learning? (a) gaming till midnight (b) scrolling in bed (c) a new bedtime every day (d) screens off before bed
20. 20.😴 Ishaan goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
21. 21.True or false: “no break for hours” helps learning. (a) False (b) True
22. 22.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
23. 23.Which of these makes a poor study spot? (a) a firm chair (b) good light (c) on the bed (d) a clear desk
24. 24.📵 Rohan wants to switch off all screens 60 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 8:00 PM (b) 7:00 PM (c) 10:00 PM (d) 9:00 PM
25. 25.🔍 Which is the odd one out? (a) a clear desk (b) a firm chair (c) a noisy hallway (d) books within reach
26. 26.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
27. 27.🔍 Which is the odd one out? (a) books within reach (b) good light (c) a cluttered table (d) a firm chair
28. 28.Which of these makes a good study spot? (a) phone face-up nearby (b) a dim room (c) TV in view (d) a clear desk
29. 29.🔍 Which is the odd one out? (a) the same spot daily (b) on the bed (c) a clear desk (d) good light
30. 30.🔍 Which is the odd one out? (a) on the bed (b) the same spot daily (c) phone face-up nearby (d) a noisy hallway
31. 31.🔍 Which is the odd one out? (a) TV in view (b) a noisy hallway (c) a clear desk (d) a dim room
32. 32.😴 Kabir goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
33. 33.Which of these hurts learning? (a) screens off before bed (b) a full night’s sleep (c) scrolling in bed (d) a glass of water
34. 34.Which of these helps learning? (a) scrolling in bed (b) short breaks to stretch (c) studying all night (d) gaming till midnight
35. 35.Which of these makes a good study spot? (a) a cluttered table (b) a firm chair (c) a dim room (d) TV in view
36. 36.True or false: “a glass of water” helps learning. (a) True (b) False
37. 37.Which of these helps learning? (a) a new bedtime every day (b) scrolling in bed (c) a glass of water (d) gaming till midnight
38. 38.Which of these makes a poor study spot? (a) the same spot daily (b) good light (c) phone face-up nearby (d) a clear desk
39. 39.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
40. 40.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot

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