Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 750 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🔍 Which is the odd one out? (a) a firm chair (b) the same spot daily (c) a clear desk (d) on the bed
2. 2.Which of these makes a poor study spot? (a) a cluttered table (b) a clear desk (c) the same spot daily (d) books within reach
3. 3.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
4. 4.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
5. 5.Which of these makes a good study spot? (a) on the bed (b) a noisy hallway (c) good light (d) TV in view
6. 6.🌙 The night before a test, which is better? (a) sleep on time (b) watch a late film (c) game till late (d) study till 3 AM
7. 7.😴 Nisha goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
8. 8.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
9. 9.🔍 Which is the odd one out? (a) phone face-up nearby (b) a noisy hallway (c) TV in view (d) good light
10. 10.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
11. 11.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
12. 12.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
13. 13.Which of these helps learning? (a) a regular bedtime (b) a new bedtime every day (c) studying all night (d) scrolling in bed
14. 14.Which of these makes a good study spot? (a) on the bed (b) a noisy hallway (c) the same spot daily (d) TV in view
15. 15.📵 Arjun wants to switch off all screens 15 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 7:30 PM (b) 7:45 PM (c) 8:00 PM (d) 8:15 PM
16. 16.True or false: “a TV on while studying” hurts learning. (a) False (b) True
17. 17.😴 Ananya goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
18. 18.True or false: “a full night’s sleep” hurts learning. (a) False (b) True
19. 19.True or false: “scrolling in bed” hurts learning. (a) False (b) True
20. 20.Which of these helps learning? (a) gaming till midnight (b) studying all night (c) a short walk outdoors (d) no break for hours
21. 21.🔍 Which is the odd one out? (a) a quiet corner (b) a dim room (c) books within reach (d) good light
22. 22.🔁 Why study in the same spot each day? (a) it saves electricity (b) it cues you to focus (c) it is a rule (d) to hide from family
23. 23.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
24. 24.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
25. 25.True or false: “gaming till midnight” hurts learning. (a) True (b) False
26. 26.Which of these makes a poor study spot? (a) a dim room (b) the same spot daily (c) books within reach (d) a quiet corner
27. 27.🔍 Which is the odd one out? (a) on the bed (b) a clear desk (c) a dim room (d) a noisy hallway
28. 28.True or false: “no break for hours” helps learning. (a) False (b) True
29. 29.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
30. 30.True or false: “screens off before bed” helps learning. (a) True (b) False
31. 31.Which of these hurts learning? (a) a glass of water (b) short breaks to stretch (c) a TV on while studying (d) a regular bedtime
32. 32.Which of these makes a good study spot? (a) a firm chair (b) TV in view (c) a noisy hallway (d) on the bed
33. 33.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
34. 34.😴 Why does sleep matter for learning? (a) it does not matter (b) it helps store learning (c) it wastes study time (d) it erases notes
35. 35.😴 Aarav goes to bed at 10:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
36. 36.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
37. 37.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
38. 38.🔍 Which is the odd one out? (a) a cluttered table (b) good light (c) a firm chair (d) books within reach
39. 39.⏸️ Short breaks during study… (a) help you refocus (b) waste all your time (c) are not allowed (d) make you forget
40. 40.🪑 The best study spot is… (a) quiet, tidy and bright (b) in front of the TV (c) a dark corner (d) on your bed

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