Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 755 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
2. 2.📵 Diya wants to switch off all screens 15 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 9:00 PM (b) 8:45 PM (c) 8:30 PM (d) 8:15 PM
3. 3.Which of these helps learning? (a) a new bedtime every day (b) a regular bedtime (c) a TV on while studying (d) studying all night
4. 4.🔍 Which is the odd one out? (a) a firm chair (b) the same spot daily (c) good light (d) a cluttered table
5. 5.😴 Aarav goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
6. 6.True or false: “a regular bedtime” helps learning. (a) False (b) True
7. 7.😴 Why does sleep matter for learning? (a) it wastes study time (b) it does not matter (c) it erases notes (d) it helps store learning
8. 8.🔍 Which is the odd one out? (a) a noisy hallway (b) a clear desk (c) TV in view (d) a dim room
9. 9.🪑 The best study spot is… (a) quiet, tidy and bright (b) in front of the TV (c) on your bed (d) a dark corner
10. 10.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
11. 11.True or false: “a full night’s sleep” hurts learning. (a) False (b) True
12. 12.🔍 Which is the odd one out? (a) a quiet corner (b) a firm chair (c) good light (d) phone face-up nearby
13. 13.True or false: “a regular bedtime” hurts learning. (a) False (b) True
14. 14.😴 Saanvi goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
15. 15.😴 Saanvi goes to bed at 11:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
16. 16.Which of these hurts learning? (a) a glass of water (b) a TV on while studying (c) short breaks to stretch (d) a regular bedtime
17. 17.True or false: “studying all night” hurts learning. (a) False (b) True
18. 18.📵 Meera wants to switch off all screens 45 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:45 PM (b) 9:30 PM (c) 8:00 PM (d) 7:15 PM
19. 19.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
20. 20.Which of these makes a poor study spot? (a) TV in view (b) a quiet corner (c) good light (d) books within reach
21. 21.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
22. 22.True or false: “gaming till midnight” helps learning. (a) False (b) True
23. 23.True or false: “a new bedtime every day” helps learning. (a) False (b) True
24. 24.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
25. 25.Which of these makes a good study spot? (a) a dim room (b) a clear desk (c) phone face-up nearby (d) a cluttered table
26. 26.Which of these makes a good study spot? (a) TV in view (b) on the bed (c) a dim room (d) the same spot daily
27. 27.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone on loud (c) phone out of sight (d) phone in your hand
28. 28.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
29. 29.True or false: “scrolling in bed” hurts learning. (a) False (b) True
30. 30.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
31. 31.🔍 Which is the odd one out? (a) a dim room (b) a cluttered table (c) good light (d) TV in view
32. 32.Which of these hurts learning? (a) studying all night (b) a glass of water (c) short breaks to stretch (d) a full night’s sleep
33. 33.⏸️ Short breaks during study… (a) make you forget (b) help you refocus (c) waste all your time (d) are not allowed
34. 34.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
35. 35.🔁 Why study in the same spot each day? (a) to hide from family (b) it saves electricity (c) it is a rule (d) it cues you to focus
36. 36.Which of these helps learning? (a) a TV on while studying (b) a full night’s sleep (c) studying all night (d) no break for hours
37. 37.Which of these makes a good study spot? (a) a cluttered table (b) on the bed (c) a quiet corner (d) phone face-up nearby
38. 38.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
39. 39.😴 Arjun goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
40. 40.Which of these makes a poor study spot? (a) a clear desk (b) books within reach (c) on the bed (d) a quiet corner

Free exam preparation lessons, practice and worksheets at talentjr.in/exam-preparation-tips