Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 762 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.True or false: “a regular bedtime” helps learning. (a) False (b) True
2. 2.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
3. 3.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
4. 4.🪑 The best study spot is… (a) quiet, tidy and bright (b) a dark corner (c) on your bed (d) in front of the TV
5. 5.Which of these helps learning? (a) no break for hours (b) a regular bedtime (c) a TV on while studying (d) gaming till midnight
6. 6.🔍 Which is the odd one out? (a) phone face-up nearby (b) the same spot daily (c) a clear desk (d) a quiet corner
7. 7.Which of these makes a good study spot? (a) phone face-up nearby (b) a noisy hallway (c) a dim room (d) a clear desk
8. 8.😴 Aarav goes to bed at 10:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
9. 9.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
10. 10.Which of these makes a poor study spot? (a) good light (b) books within reach (c) on the bed (d) a quiet corner
11. 11.📵 Diya wants to switch off all screens 15 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 8:45 PM (b) 9:15 PM (c) 8:30 PM (d) 9:00 PM
12. 12.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
13. 13.Which of these helps learning? (a) a TV on while studying (b) scrolling in bed (c) studying all night (d) a full night’s sleep
14. 14.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
15. 15.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
16. 16.🔍 Which is the odd one out? (a) on the bed (b) a cluttered table (c) good light (d) phone face-up nearby
17. 17.📵 Kabir wants to switch off all screens 30 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 8:45 PM (b) 7:45 PM (c) 7:15 PM (d) 8:15 PM
18. 18.Which of these hurts learning? (a) a regular bedtime (b) screens off before bed (c) a short walk outdoors (d) a TV on while studying
19. 19.Which of these makes a good study spot? (a) books within reach (b) a dim room (c) a cluttered table (d) TV in view
20. 20.📵 Ishaan wants to switch off all screens 15 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:30 PM (b) 8:45 PM (c) 8:15 PM (d) 8:00 PM
21. 21.😴 Arjun goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
22. 22.📵 Kabir wants to switch off all screens 15 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:15 PM (b) 10:30 PM (c) 10:00 PM (d) 10:45 PM
23. 23.Which of these makes a poor study spot? (a) the same spot daily (b) books within reach (c) a noisy hallway (d) a clear desk
24. 24.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
25. 25.True or false: “a regular bedtime” hurts learning. (a) False (b) True
26. 26.🌙 The night before a test, which is better? (a) sleep on time (b) study till 3 AM (c) watch a late film (d) game till late
27. 27.🔁 Why study in the same spot each day? (a) it saves electricity (b) it is a rule (c) to hide from family (d) it cues you to focus
28. 28.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
29. 29.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
30. 30.📵 Diya wants to switch off all screens 45 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 10:00 PM (b) 11:30 PM (c) 10:45 PM (d) 9:15 PM
31. 31.True or false: “short breaks to stretch” helps learning. (a) True (b) False
32. 32.🔍 Which is the odd one out? (a) phone face-up nearby (b) TV in view (c) a quiet corner (d) on the bed
33. 33.😴 Vihaan goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
34. 34.True or false: “scrolling in bed” hurts learning. (a) True (b) False
35. 35.Which of these helps learning? (a) screens off before bed (b) scrolling in bed (c) no break for hours (d) a TV on while studying
36. 36.🔍 Which is the odd one out? (a) a clear desk (b) phone face-up nearby (c) a noisy hallway (d) on the bed
37. 37.True or false: “a TV on while studying” hurts learning. (a) True (b) False
38. 38.😴 Ananya goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
39. 39.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
40. 40.😴 Arjun goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?

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