Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 765 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
2. 2.📵 Saanvi wants to switch off all screens 60 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 9:45 PM (b) 10:45 PM (c) 11:45 PM (d) 8:45 PM
3. 3.😴 Why does sleep matter for learning? (a) it wastes study time (b) it does not matter (c) it helps store learning (d) it erases notes
4. 4.True or false: “studying all night” hurts learning. (a) True (b) False
5. 5.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
6. 6.Which of these makes a poor study spot? (a) the same spot daily (b) a firm chair (c) good light (d) a noisy hallway
7. 7.True or false: “a regular bedtime” hurts learning. (a) True (b) False
8. 8.😴 Meera goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
9. 9.🔍 Which is the odd one out? (a) a clear desk (b) phone face-up nearby (c) a cluttered table (d) TV in view
10. 10.Which of these helps learning? (a) a new bedtime every day (b) studying all night (c) gaming till midnight (d) screens off before bed
11. 11.True or false: “short breaks to stretch” helps learning. (a) True (b) False
12. 12.🪑 The best study spot is… (a) on your bed (b) quiet, tidy and bright (c) in front of the TV (d) a dark corner
13. 13.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
14. 14.Which of these hurts learning? (a) screens off before bed (b) short breaks to stretch (c) a new bedtime every day (d) a full night’s sleep
15. 15.True or false: “a new bedtime every day” hurts learning. (a) True (b) False
16. 16.🔁 Why study in the same spot each day? (a) it saves electricity (b) to hide from family (c) it is a rule (d) it cues you to focus
17. 17.🔍 Which is the odd one out? (a) books within reach (b) phone face-up nearby (c) a quiet corner (d) a clear desk
18. 18.📵 Diya wants to switch off all screens 45 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:30 PM (b) 11:15 PM (c) 9:00 PM (d) 9:45 PM
19. 19.🔍 Which is the odd one out? (a) TV in view (b) good light (c) a quiet corner (d) a firm chair
20. 20.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
21. 21.Which of these hurts learning? (a) studying all night (b) a glass of water (c) a regular bedtime (d) a full night’s sleep
22. 22.📵 Ishaan wants to switch off all screens 15 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:30 PM (b) 10:45 PM (c) 10:15 PM (d) 10:00 PM
23. 23.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
24. 24.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
25. 25.Which of these helps learning? (a) no break for hours (b) scrolling in bed (c) a glass of water (d) studying all night
26. 26.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
27. 27.Which of these makes a poor study spot? (a) the same spot daily (b) a quiet corner (c) a clear desk (d) TV in view
28. 28.Which of these makes a good study spot? (a) on the bed (b) the same spot daily (c) a noisy hallway (d) a cluttered table
29. 29.🔍 Which is the odd one out? (a) a cluttered table (b) TV in view (c) books within reach (d) on the bed
30. 30.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
31. 31.🔍 Which is the odd one out? (a) phone face-up nearby (b) on the bed (c) a quiet corner (d) a cluttered table
32. 32.🔍 Which is the odd one out? (a) on the bed (b) the same spot daily (c) phone face-up nearby (d) a dim room
33. 33.Which of these helps learning? (a) gaming till midnight (b) scrolling in bed (c) no break for hours (d) a short walk outdoors
34. 34.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
35. 35.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
36. 36.😴 Ishaan goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
37. 37.Which of these makes a poor study spot? (a) a dim room (b) a clear desk (c) a quiet corner (d) books within reach
38. 38.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
39. 39.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
40. 40.True or false: “a regular bedtime” helps learning. (a) True (b) False

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