Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 769 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.📵 A phone-free study hour means… (a) phone in your hand (b) phone on loud (c) phone out of sight (d) phone face-up nearby
2. 2.😴 Kabir goes to bed at 11:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
3. 3.😴 Why does sleep matter for learning? (a) it helps store learning (b) it wastes study time (c) it does not matter (d) it erases notes
4. 4.📵 Rohan wants to switch off all screens 45 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:00 PM (b) 7:15 PM (c) 6:30 PM (d) 8:45 PM
5. 5.🔍 Which is the odd one out? (a) books within reach (b) TV in view (c) good light (d) the same spot daily
6. 6.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
7. 7.🔁 Why study in the same spot each day? (a) it is a rule (b) to hide from family (c) it saves electricity (d) it cues you to focus
8. 8.🌙 The night before a test, which is better? (a) watch a late film (b) game till late (c) sleep on time (d) study till 3 AM
9. 9.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
10. 10.Which of these helps learning? (a) a new bedtime every day (b) no break for hours (c) screens off before bed (d) scrolling in bed
11. 11.Which of these makes a poor study spot? (a) TV in view (b) books within reach (c) a firm chair (d) the same spot daily
12. 12.True or false: “gaming till midnight” hurts learning. (a) True (b) False
13. 13.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
14. 14.Which of these helps learning? (a) a short walk outdoors (b) a new bedtime every day (c) a TV on while studying (d) studying all night
15. 15.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
16. 16.🔍 Which is the odd one out? (a) a noisy hallway (b) the same spot daily (c) phone face-up nearby (d) TV in view
17. 17.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
18. 18.True or false: “a short walk outdoors” hurts learning. (a) True (b) False
19. 19.True or false: “studying all night” hurts learning. (a) False (b) True
20. 20.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
21. 21.Which of these makes a good study spot? (a) TV in view (b) a cluttered table (c) a firm chair (d) on the bed
22. 22.Which of these makes a poor study spot? (a) a clear desk (b) a firm chair (c) phone face-up nearby (d) the same spot daily
23. 23.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
24. 24.Which of these makes a good study spot? (a) a dim room (b) phone face-up nearby (c) a cluttered table (d) books within reach
25. 25.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
26. 26.😴 Ananya goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
27. 27.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
28. 28.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
29. 29.📵 Diya wants to switch off all screens 60 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 11:15 PM (b) 10:15 PM (c) 9:15 PM (d) 8:15 PM
30. 30.Which of these hurts learning? (a) scrolling in bed (b) a full night’s sleep (c) screens off before bed (d) a glass of water
31. 31.Which of these hurts learning? (a) a TV on while studying (b) a regular bedtime (c) a short walk outdoors (d) a glass of water
32. 32.Which of these helps learning? (a) a full night’s sleep (b) a new bedtime every day (c) scrolling in bed (d) no break for hours
33. 33.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
34. 34.🔍 Which is the odd one out? (a) on the bed (b) TV in view (c) a dim room (d) a clear desk
35. 35.😴 Rohan goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
36. 36.📵 Aarav wants to switch off all screens 45 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 8:45 PM (b) 10:15 PM (c) 11:00 PM (d) 9:30 PM
37. 37.Which of these makes a poor study spot? (a) books within reach (b) good light (c) a quiet corner (d) a dim room
38. 38.😴 Saanvi goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
39. 39.Which of these makes a good study spot? (a) phone face-up nearby (b) a noisy hallway (c) a dim room (d) the same spot daily
40. 40.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning

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