Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 771 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these helps learning? (a) a full night’s sleep (b) a TV on while studying (c) studying all night (d) scrolling in bed
2. 2.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
3. 3.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
4. 4.Which of these hurts learning? (a) a regular bedtime (b) short breaks to stretch (c) screens off before bed (d) scrolling in bed
5. 5.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
6. 6.🔍 Which is the odd one out? (a) a clear desk (b) a cluttered table (c) TV in view (d) a dim room
7. 7.True or false: “screens off before bed” hurts learning. (a) True (b) False
8. 8.True or false: “a regular bedtime” hurts learning. (a) True (b) False
9. 9.True or false: “a glass of water” hurts learning. (a) True (b) False
10. 10.📵 Rohan wants to switch off all screens 45 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 11:15 PM (b) 9:45 PM (c) 10:30 PM (d) 9:00 PM
11. 11.🔍 Which is the odd one out? (a) a firm chair (b) the same spot daily (c) phone face-up nearby (d) a quiet corner
12. 12.🔍 Which is the odd one out? (a) a noisy hallway (b) a dim room (c) a quiet corner (d) a cluttered table
13. 13.📵 Kabir wants to switch off all screens 30 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 8:15 PM (b) 8:45 PM (c) 9:45 PM (d) 9:15 PM
14. 14.🔍 Which is the odd one out? (a) a dim room (b) the same spot daily (c) TV in view (d) a noisy hallway
15. 15.Which of these makes a good study spot? (a) a dim room (b) good light (c) a noisy hallway (d) TV in view
16. 16.🔍 Which is the odd one out? (a) good light (b) a noisy hallway (c) phone face-up nearby (d) TV in view
17. 17.😴 Why does sleep matter for learning? (a) it does not matter (b) it wastes study time (c) it erases notes (d) it helps store learning
18. 18.📵 Ishaan wants to switch off all screens 45 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 8:15 PM (b) 9:00 PM (c) 7:30 PM (d) 9:45 PM
19. 19.Which of these makes a good study spot? (a) TV in view (b) a firm chair (c) phone face-up nearby (d) on the bed
20. 20.Which of these helps learning? (a) no break for hours (b) a glass of water (c) a TV on while studying (d) scrolling in bed
21. 21.🪑 The best study spot is… (a) in front of the TV (b) quiet, tidy and bright (c) on your bed (d) a dark corner
22. 22.🔁 Why study in the same spot each day? (a) to hide from family (b) it cues you to focus (c) it saves electricity (d) it is a rule
23. 23.📵 Aarav wants to switch off all screens 60 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 8:30 PM (b) 7:30 PM (c) 10:30 PM (d) 9:30 PM
24. 24.Which of these helps learning? (a) a short walk outdoors (b) scrolling in bed (c) no break for hours (d) gaming till midnight
25. 25.😴 Meera goes to bed at 11:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
26. 26.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
27. 27.True or false: “no break for hours” helps learning. (a) False (b) True
28. 28.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
29. 29.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
30. 30.Which of these helps learning? (a) a regular bedtime (b) a new bedtime every day (c) no break for hours (d) gaming till midnight
31. 31.Which of these helps learning? (a) studying all night (b) screens off before bed (c) no break for hours (d) a TV on while studying
32. 32.🔍 Which is the odd one out? (a) a noisy hallway (b) TV in view (c) a firm chair (d) phone face-up nearby
33. 33.😴 Arjun goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
34. 34.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
35. 35.Which of these makes a good study spot? (a) a clear desk (b) phone face-up nearby (c) on the bed (d) a cluttered table
36. 36.True or false: “a TV on while studying” hurts learning. (a) False (b) True
37. 37.📵 Arjun wants to switch off all screens 15 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 9:00 PM (b) 9:45 PM (c) 9:30 PM (d) 9:15 PM
38. 38.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
39. 39.😴 Arjun goes to bed at 11:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
40. 40.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot

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