Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 776 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.True or false: “a TV on while studying” hurts learning. (a) True (b) False
2. 2.True or false: “studying all night” helps learning. (a) True (b) False
3. 3.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
4. 4.True or false: “a full night’s sleep” helps learning. (a) False (b) True
5. 5.🔍 Which is the odd one out? (a) a cluttered table (b) on the bed (c) a quiet corner (d) TV in view
6. 6.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
7. 7.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
8. 8.🪑 The best study spot is… (a) a dark corner (b) on your bed (c) in front of the TV (d) quiet, tidy and bright
9. 9.Which of these helps learning? (a) gaming till midnight (b) scrolling in bed (c) a TV on while studying (d) a full night’s sleep
10. 10.🔍 Which is the odd one out? (a) a dim room (b) a quiet corner (c) books within reach (d) a clear desk
11. 11.Which of these hurts learning? (a) a new bedtime every day (b) a short walk outdoors (c) a regular bedtime (d) screens off before bed
12. 12.Which of these hurts learning? (a) screens off before bed (b) scrolling in bed (c) a glass of water (d) a regular bedtime
13. 13.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
14. 14.📵 Rohan wants to switch off all screens 60 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 11:00 PM (b) 8:00 PM (c) 9:00 PM (d) 10:00 PM
15. 15.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
16. 16.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
17. 17.🔍 Which is the odd one out? (a) books within reach (b) a firm chair (c) good light (d) a cluttered table
18. 18.Which of these makes a poor study spot? (a) good light (b) a cluttered table (c) a quiet corner (d) the same spot daily
19. 19.😴 Aarav goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
20. 20.Which of these helps learning? (a) a short walk outdoors (b) scrolling in bed (c) studying all night (d) a TV on while studying
21. 21.😴 Diya goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
22. 22.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
23. 23.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
24. 24.Which of these makes a poor study spot? (a) books within reach (b) a clear desk (c) a firm chair (d) a noisy hallway
25. 25.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
26. 26.Which of these helps learning? (a) a TV on while studying (b) gaming till midnight (c) short breaks to stretch (d) studying all night
27. 27.Which of these hurts learning? (a) a regular bedtime (b) gaming till midnight (c) screens off before bed (d) a glass of water
28. 28.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
29. 29.Which of these makes a poor study spot? (a) the same spot daily (b) books within reach (c) good light (d) a dim room
30. 30.Which of these helps learning? (a) studying all night (b) a regular bedtime (c) a TV on while studying (d) scrolling in bed
31. 31.🌙 The night before a test, which is better? (a) study till 3 AM (b) watch a late film (c) sleep on time (d) game till late
32. 32.😴 Kabir goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
33. 33.🔍 Which is the odd one out? (a) a dim room (b) phone face-up nearby (c) a clear desk (d) a noisy hallway
34. 34.True or false: “screens off before bed” hurts learning. (a) False (b) True
35. 35.True or false: “screens off before bed” helps learning. (a) True (b) False
36. 36.😴 Why does sleep matter for learning? (a) it wastes study time (b) it helps store learning (c) it erases notes (d) it does not matter
37. 37.😴 Nisha goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
38. 38.True or false: “a regular bedtime” helps learning. (a) False (b) True
39. 39.📵 Kabir wants to switch off all screens 15 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:30 PM (b) 8:00 PM (c) 8:45 PM (d) 8:15 PM
40. 40.True or false: “scrolling in bed” helps learning. (a) True (b) False

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