Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 778 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.True or false: “a new bedtime every day” helps learning. (a) False (b) True
2. 2.🔍 Which is the odd one out? (a) a dim room (b) phone face-up nearby (c) the same spot daily (d) a noisy hallway
3. 3.📵 Kabir wants to switch off all screens 60 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 11:45 PM (b) 8:45 PM (c) 10:45 PM (d) 9:45 PM
4. 4.True or false: “short breaks to stretch” helps learning. (a) True (b) False
5. 5.Which of these makes a poor study spot? (a) books within reach (b) phone face-up nearby (c) the same spot daily (d) a quiet corner
6. 6.True or false: “a short walk outdoors” hurts learning. (a) True (b) False
7. 7.🔍 Which is the odd one out? (a) a firm chair (b) a cluttered table (c) a quiet corner (d) books within reach
8. 8.📵 Rohan wants to switch off all screens 30 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 7:30 PM (b) 8:00 PM (c) 8:30 PM (d) 9:00 PM
9. 9.🔍 Which is the odd one out? (a) good light (b) a firm chair (c) books within reach (d) phone face-up nearby
10. 10.😴 Why does sleep matter for learning? (a) it erases notes (b) it does not matter (c) it wastes study time (d) it helps store learning
11. 11.True or false: “a TV on while studying” helps learning. (a) True (b) False
12. 12.🪑 The best study spot is… (a) quiet, tidy and bright (b) in front of the TV (c) on your bed (d) a dark corner
13. 13.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
14. 14.🔍 Which is the odd one out? (a) TV in view (b) a firm chair (c) a noisy hallway (d) a dim room
15. 15.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
16. 16.Which of these hurts learning? (a) a regular bedtime (b) a glass of water (c) a TV on while studying (d) a full night’s sleep
17. 17.True or false: “studying all night” helps learning. (a) True (b) False
18. 18.📵 Diya wants to switch off all screens 60 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 10:30 PM (b) 8:30 PM (c) 7:30 PM (d) 9:30 PM
19. 19.Which of these makes a poor study spot? (a) a clear desk (b) books within reach (c) the same spot daily (d) a dim room
20. 20.📵 Kabir wants to switch off all screens 15 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 9:45 PM (b) 9:30 PM (c) 10:00 PM (d) 10:15 PM
21. 21.📵 Ishaan wants to switch off all screens 60 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 9:30 PM (b) 6:30 PM (c) 8:30 PM (d) 7:30 PM
22. 22.Which of these helps learning? (a) scrolling in bed (b) studying all night (c) a full night’s sleep (d) no break for hours
23. 23.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
24. 24.📵 Aarav wants to switch off all screens 30 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 8:15 PM (b) 9:15 PM (c) 8:45 PM (d) 9:45 PM
25. 25.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
26. 26.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
27. 27.🔍 Which is the odd one out? (a) a clear desk (b) a quiet corner (c) TV in view (d) good light
28. 28.Which of these helps learning? (a) scrolling in bed (b) a TV on while studying (c) screens off before bed (d) studying all night
29. 29.Which of these hurts learning? (a) no break for hours (b) a regular bedtime (c) screens off before bed (d) a full night’s sleep
30. 30.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
31. 31.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
32. 32.🔍 Which is the odd one out? (a) a dim room (b) a clear desk (c) a cluttered table (d) on the bed
33. 33.True or false: “gaming till midnight” hurts learning. (a) True (b) False
34. 34.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
35. 35.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
36. 36.📵 Ananya wants to switch off all screens 60 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 11:30 PM (b) 8:30 PM (c) 9:30 PM (d) 10:30 PM
37. 37.🔍 Which is the odd one out? (a) a quiet corner (b) good light (c) books within reach (d) a dim room
38. 38.Which of these makes a good study spot? (a) phone face-up nearby (b) a dim room (c) books within reach (d) a noisy hallway
39. 39.📵 A phone-free study hour means… (a) phone on loud (b) phone face-up nearby (c) phone in your hand (d) phone out of sight
40. 40.🔁 Why study in the same spot each day? (a) it saves electricity (b) to hide from family (c) it cues you to focus (d) it is a rule

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