Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 78 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
2. 2.📵 A phone-free study hour means… (a) phone out of sight (b) phone face-up nearby (c) phone on loud (d) phone in your hand
3. 3.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
4. 4.Which of these hurts learning? (a) screens off before bed (b) a full night’s sleep (c) a glass of water (d) a new bedtime every day
5. 5.Which of these makes a poor study spot? (a) a dim room (b) books within reach (c) good light (d) a clear desk
6. 6.Which of these helps learning? (a) no break for hours (b) studying all night (c) scrolling in bed (d) a full night’s sleep
7. 7.🔍 Which is the odd one out? (a) phone face-up nearby (b) a noisy hallway (c) books within reach (d) on the bed
8. 8.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
9. 9.😴 Rohan goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
10. 10.Which of these helps learning? (a) scrolling in bed (b) a glass of water (c) no break for hours (d) gaming till midnight
11. 11.True or false: “a TV on while studying” hurts learning. (a) False (b) True
12. 12.🔍 Which is the odd one out? (a) a quiet corner (b) a firm chair (c) a clear desk (d) a dim room
13. 13.🌙 The night before a test, which is better? (a) study till 3 AM (b) watch a late film (c) sleep on time (d) game till late
14. 14.🔍 Which is the odd one out? (a) a cluttered table (b) phone face-up nearby (c) a dim room (d) good light
15. 15.Which of these makes a poor study spot? (a) a quiet corner (b) a noisy hallway (c) good light (d) the same spot daily
16. 16.🔁 Why study in the same spot each day? (a) it cues you to focus (b) it is a rule (c) to hide from family (d) it saves electricity
17. 17.True or false: “no break for hours” helps learning. (a) True (b) False
18. 18.Which of these hurts learning? (a) a full night’s sleep (b) a short walk outdoors (c) scrolling in bed (d) screens off before bed
19. 19.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
20. 20.⏸️ Short breaks during study… (a) make you forget (b) are not allowed (c) waste all your time (d) help you refocus
21. 21.Which of these makes a good study spot? (a) phone face-up nearby (b) on the bed (c) TV in view (d) a clear desk
22. 22.Which of these makes a poor study spot? (a) the same spot daily (b) phone face-up nearby (c) good light (d) a quiet corner
23. 23.True or false: “scrolling in bed” helps learning. (a) True (b) False
24. 24.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
25. 25.True or false: “a short walk outdoors” hurts learning. (a) True (b) False
26. 26.Which of these hurts learning? (a) short breaks to stretch (b) a regular bedtime (c) a TV on while studying (d) a glass of water
27. 27.🪑 The best study spot is… (a) quiet, tidy and bright (b) on your bed (c) in front of the TV (d) a dark corner
28. 28.📵 Kabir wants to switch off all screens 30 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 9:30 PM (b) 9:00 PM (c) 10:30 PM (d) 10:00 PM
29. 29.🔍 Which is the odd one out? (a) a clear desk (b) a quiet corner (c) a noisy hallway (d) good light
30. 30.Which of these makes a good study spot? (a) TV in view (b) on the bed (c) books within reach (d) a dim room
31. 31.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
32. 32.Which of these helps learning? (a) studying all night (b) no break for hours (c) a new bedtime every day (d) a short walk outdoors
33. 33.🔍 Which is the odd one out? (a) good light (b) a clear desk (c) a firm chair (d) on the bed
34. 34.Which of these makes a poor study spot? (a) a clear desk (b) a quiet corner (c) TV in view (d) books within reach
35. 35.Which of these helps learning? (a) scrolling in bed (b) screens off before bed (c) studying all night (d) no break for hours
36. 36.🔍 Which is the odd one out? (a) the same spot daily (b) a cluttered table (c) on the bed (d) a noisy hallway
37. 37.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
38. 38.Which of these makes a poor study spot? (a) a quiet corner (b) a firm chair (c) books within reach (d) a cluttered table
39. 39.📵 Ananya wants to switch off all screens 60 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 7:45 PM (b) 8:45 PM (c) 10:45 PM (d) 9:45 PM
40. 40.😴 Kabir goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?

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