Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 780 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these makes a poor study spot? (a) a noisy hallway (b) the same spot daily (c) books within reach (d) a clear desk
2. 2.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
3. 3.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
4. 4.Which of these makes a good study spot? (a) a noisy hallway (b) a cluttered table (c) on the bed (d) a quiet corner
5. 5.Which of these helps learning? (a) a new bedtime every day (b) a glass of water (c) gaming till midnight (d) a TV on while studying
6. 6.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
7. 7.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
8. 8.Which of these makes a poor study spot? (a) books within reach (b) a firm chair (c) TV in view (d) a clear desk
9. 9.😴 Tara goes to bed at 11:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
10. 10.😴 Arjun goes to bed at 10:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
11. 11.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
12. 12.True or false: “short breaks to stretch” helps learning. (a) True (b) False
13. 13.Which of these makes a good study spot? (a) a cluttered table (b) a dim room (c) a noisy hallway (d) the same spot daily
14. 14.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
15. 15.Which of these hurts learning? (a) screens off before bed (b) a glass of water (c) short breaks to stretch (d) scrolling in bed
16. 16.😴 Meera goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
17. 17.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
18. 18.🌙 The night before a test, which is better? (a) study till 3 AM (b) game till late (c) sleep on time (d) watch a late film
19. 19.📵 A phone-free study hour means… (a) phone on loud (b) phone in your hand (c) phone face-up nearby (d) phone out of sight
20. 20.📵 Ishaan wants to switch off all screens 15 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 9:15 PM (b) 9:00 PM (c) 9:30 PM (d) 9:45 PM
21. 21.🔍 Which is the odd one out? (a) on the bed (b) a cluttered table (c) a quiet corner (d) TV in view
22. 22.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
23. 23.😴 Arjun goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
24. 24.Which of these helps learning? (a) studying all night (b) no break for hours (c) screens off before bed (d) scrolling in bed
25. 25.Which of these helps learning? (a) a regular bedtime (b) gaming till midnight (c) a TV on while studying (d) studying all night
26. 26.Which of these helps learning? (a) a full night’s sleep (b) a TV on while studying (c) studying all night (d) gaming till midnight
27. 27.Which of these makes a poor study spot? (a) a dim room (b) a quiet corner (c) good light (d) the same spot daily
28. 28.⏸️ Short breaks during study… (a) waste all your time (b) help you refocus (c) make you forget (d) are not allowed
29. 29.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
30. 30.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
31. 31.True or false: “studying all night” hurts learning. (a) True (b) False
32. 32.Which of these hurts learning? (a) a new bedtime every day (b) a glass of water (c) a regular bedtime (d) a full night’s sleep
33. 33.Which of these makes a good study spot? (a) a clear desk (b) phone face-up nearby (c) a noisy hallway (d) a cluttered table
34. 34.🔍 Which is the odd one out? (a) a firm chair (b) a cluttered table (c) phone face-up nearby (d) on the bed
35. 35.True or false: “a glass of water” helps learning. (a) False (b) True
36. 36.🪑 The best study spot is… (a) quiet, tidy and bright (b) in front of the TV (c) on your bed (d) a dark corner
37. 37.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
38. 38.📵 Diya wants to switch off all screens 45 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 9:30 PM (b) 7:15 PM (c) 8:45 PM (d) 8:00 PM
39. 39.🔁 Why study in the same spot each day? (a) to hide from family (b) it is a rule (c) it saves electricity (d) it cues you to focus
40. 40.True or false: “a full night’s sleep” hurts learning. (a) False (b) True

Free exam preparation lessons, practice and worksheets at talentjr.in/exam-preparation-tips