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Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 783 · 40 questions
TalentJR

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

NameDateTime takenScore ___ / 40
  1. 1.😴 Vihaan goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
  2. 2.📵 Kabir wants to switch off all screens 60 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 8:45 PM (b) 10:45 PM (c) 9:45 PM (d) 7:45 PM
  3. 3.🌙 The night before a test, which is better? (a) game till late (b) watch a late film (c) sleep on time (d) study till 3 AM
  4. 4.True or false: “a regular bedtime” hurts learning. (a) True (b) False
  5. 5.🔍 Which is the odd one out? (a) a dim room (b) a cluttered table (c) good light (d) phone face-up nearby
  6. 6.Which of these makes a poor study spot? (a) a clear desk (b) TV in view (c) the same spot daily (d) a quiet corner
  7. 7.😴 Tara goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
  8. 8.True or false: “scrolling in bed” hurts learning. (a) True (b) False
  9. 9.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
  10. 10.Which of these helps learning? (a) a TV on while studying (b) a full night’s sleep (c) studying all night (d) gaming till midnight
  11. 11.😴 Why does sleep matter for learning? (a) it erases notes (b) it helps store learning (c) it does not matter (d) it wastes study time
  12. 12.True or false: “screens off before bed” hurts learning. (a) True (b) False
  13. 13.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
  14. 14.📵 A phone-free study hour means… (a) phone out of sight (b) phone face-up nearby (c) phone on loud (d) phone in your hand
  15. 15.🔍 Which is the odd one out? (a) a dim room (b) TV in view (c) a clear desk (d) a cluttered table
  16. 16.😴 Vihaan goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
  17. 17.🔍 Which is the odd one out? (a) a cluttered table (b) a firm chair (c) TV in view (d) a dim room
  18. 18.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
  19. 19.Which of these makes a good study spot? (a) on the bed (b) a cluttered table (c) good light (d) a dim room
  20. 20.😴 Diya goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
  21. 21.📵 Kabir wants to switch off all screens 45 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 8:30 PM (b) 10:45 PM (c) 9:15 PM (d) 10:00 PM
  22. 22.Which of these makes a poor study spot? (a) on the bed (b) a quiet corner (c) good light (d) books within reach
  23. 23.Which of these makes a good study spot? (a) the same spot daily (b) a cluttered table (c) a dim room (d) TV in view
  24. 24.😴 Ishaan goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
  25. 25.😴 Saanvi goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
  26. 26.🔁 Why study in the same spot each day? (a) it cues you to focus (b) it is a rule (c) to hide from family (d) it saves electricity
  27. 27.Which of these makes a poor study spot? (a) a cluttered table (b) a clear desk (c) a quiet corner (d) the same spot daily
  28. 28.True or false: “a short walk outdoors” hurts learning. (a) True (b) False
  29. 29.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
  30. 30.Which of these hurts learning? (a) a short walk outdoors (b) short breaks to stretch (c) screens off before bed (d) a new bedtime every day
  31. 31.True or false: “gaming till midnight” helps learning. (a) False (b) True
  32. 32.🔍 Which is the odd one out? (a) good light (b) a firm chair (c) a clear desk (d) on the bed
  33. 33.📵 Arjun wants to switch off all screens 15 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 10:00 PM (b) 9:45 PM (c) 9:15 PM (d) 9:30 PM
  34. 34.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
  35. 35.Which of these hurts learning? (a) a full night’s sleep (b) short breaks to stretch (c) no break for hours (d) a glass of water
  36. 36.True or false: “studying all night” hurts learning. (a) True (b) False
  37. 37.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
  38. 38.True or false: “screens off before bed” helps learning. (a) True (b) False
  39. 39.True or false: “a regular bedtime” helps learning. (a) False (b) True
  40. 40.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot

Answer key

  1. 9
  2. 8:45 PM
  3. sleep on time
  4. False
  5. good light
  6. TV in view
  7. 6
  8. True
  9. helps learning
  10. a full night’s sleep
  11. it helps store learning
  12. False
  13. a good study spot
  14. phone out of sight
  15. a clear desk
  16. 6
  17. a firm chair
  18. helps learning
  19. good light
  20. 10
  21. 9:15 PM
  22. on the bed
  23. the same spot daily
  24. 7
  25. 9
  26. it cues you to focus
  27. a cluttered table
  28. False
  29. hurts learning
  30. a new bedtime every day
  31. False
  32. on the bed
  33. 9:30 PM
  34. a good study spot
  35. no break for hours
  36. True
  37. hurts learning
  38. True
  39. True
  40. a poor study spot

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