Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 787 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
2. 2.True or false: “a glass of water” helps learning. (a) True (b) False
3. 3.True or false: “scrolling in bed” hurts learning. (a) True (b) False
4. 4.🔍 Which is the odd one out? (a) a quiet corner (b) a clear desk (c) a noisy hallway (d) the same spot daily
5. 5.😴 Why does sleep matter for learning? (a) it erases notes (b) it helps store learning (c) it does not matter (d) it wastes study time
6. 6.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
7. 7.🔍 Which is the odd one out? (a) a cluttered table (b) a clear desk (c) a firm chair (d) books within reach
8. 8.Which of these helps learning? (a) a new bedtime every day (b) no break for hours (c) a glass of water (d) gaming till midnight
9. 9.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
10. 10.🔍 Which is the odd one out? (a) phone face-up nearby (b) a clear desk (c) a quiet corner (d) good light
11. 11.📵 Tara wants to switch off all screens 45 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 7:15 PM (b) 8:00 PM (c) 6:30 PM (d) 8:45 PM
12. 12.📵 Kabir wants to switch off all screens 45 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:45 PM (b) 7:15 PM (c) 6:30 PM (d) 8:00 PM
13. 13.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
14. 14.True or false: “a glass of water” hurts learning. (a) True (b) False
15. 15.📵 Ishaan wants to switch off all screens 60 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 7:45 PM (b) 6:45 PM (c) 9:45 PM (d) 8:45 PM
16. 16.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
17. 17.Which of these makes a poor study spot? (a) the same spot daily (b) books within reach (c) good light (d) a noisy hallway
18. 18.⏸️ Short breaks during study… (a) waste all your time (b) help you refocus (c) are not allowed (d) make you forget
19. 19.Which of these makes a poor study spot? (a) books within reach (b) a firm chair (c) good light (d) TV in view
20. 20.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
21. 21.🌙 The night before a test, which is better? (a) study till 3 AM (b) watch a late film (c) sleep on time (d) game till late
22. 22.Which of these hurts learning? (a) a glass of water (b) studying all night (c) a full night’s sleep (d) screens off before bed
23. 23.Which of these hurts learning? (a) screens off before bed (b) a regular bedtime (c) a glass of water (d) gaming till midnight
24. 24.😴 Meera goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
25. 25.📵 Ananya wants to switch off all screens 30 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 10:00 PM (b) 9:00 PM (c) 8:30 PM (d) 9:30 PM
26. 26.Which of these makes a poor study spot? (a) a firm chair (b) books within reach (c) a dim room (d) a clear desk
27. 27.😴 Aarav goes to bed at 10:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
28. 28.Which of these makes a good study spot? (a) phone face-up nearby (b) a clear desk (c) a cluttered table (d) a dim room
29. 29.True or false: “a new bedtime every day” hurts learning. (a) True (b) False
30. 30.📵 Saanvi wants to switch off all screens 60 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:00 PM (b) 7:00 PM (c) 8:00 PM (d) 10:00 PM
31. 31.True or false: “scrolling in bed” helps learning. (a) False (b) True
32. 32.📵 Arjun wants to switch off all screens 30 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:30 PM (b) 9:00 PM (c) 7:30 PM (d) 8:00 PM
33. 33.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
34. 34.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
35. 35.😴 Aarav goes to bed at 11:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
36. 36.🔍 Which is the odd one out? (a) good light (b) the same spot daily (c) books within reach (d) TV in view
37. 37.📵 A phone-free study hour means… (a) phone on loud (b) phone in your hand (c) phone out of sight (d) phone face-up nearby
38. 38.True or false: “a regular bedtime” hurts learning. (a) True (b) False
39. 39.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
40. 40.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning

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