Study Skills Worksheet: How to Concentrate
Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.
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- 1.Which of these makes a poor study spot? (a) a clear desk (b) a firm chair (c) phone face-up nearby (d) a quiet corner
- 2.Which of these helps learning? (a) studying all night (b) a glass of water (c) scrolling in bed (d) a TV on while studying
- 3.Which of these makes a good study spot? (a) the same spot daily (b) TV in view (c) on the bed (d) a noisy hallway
- 4.📵 A phone-free study hour means… (a) phone in your hand (b) phone out of sight (c) phone on loud (d) phone face-up nearby
- 5.True or false: “a new bedtime every day” hurts learning. (a) True (b) False
- 6.Which of these helps learning? (a) scrolling in bed (b) studying all night (c) a TV on while studying (d) screens off before bed
- 7.🔍 Which is the odd one out? (a) TV in view (b) books within reach (c) on the bed (d) a noisy hallway
- 8.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
- 9.🔍 Which is the odd one out? (a) a firm chair (b) TV in view (c) a clear desk (d) good light
- 10.True or false: “a regular bedtime” helps learning. (a) False (b) True
- 11.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
- 12.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
- 13.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
- 14.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
- 15.😴 Arjun goes to bed at 9:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
- 16.Which of these hurts learning? (a) gaming till midnight (b) short breaks to stretch (c) a glass of water (d) a short walk outdoors
- 17.🔍 Which is the odd one out? (a) TV in view (b) on the bed (c) phone face-up nearby (d) a clear desk
- 18.Which of these helps learning? (a) a full night’s sleep (b) a new bedtime every day (c) no break for hours (d) a TV on while studying
- 19.🔍 Which is the odd one out? (a) books within reach (b) a cluttered table (c) good light (d) the same spot daily
- 20.📵 Nisha wants to switch off all screens 15 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:45 PM (b) 8:15 PM (c) 9:00 PM (d) 8:30 PM
- 21.Which of these makes a poor study spot? (a) a clear desk (b) a quiet corner (c) the same spot daily (d) TV in view
- 22.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
- 23.Which of these hurts learning? (a) short breaks to stretch (b) a regular bedtime (c) screens off before bed (d) studying all night
- 24.Which of these makes a good study spot? (a) phone face-up nearby (b) on the bed (c) TV in view (d) a firm chair
- 25.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
- 26.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
- 27.Which of these makes a good study spot? (a) books within reach (b) phone face-up nearby (c) a cluttered table (d) a dim room
- 28.Which of these makes a good study spot? (a) a cluttered table (b) a noisy hallway (c) TV in view (d) a quiet corner
- 29.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
- 30.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
- 31.True or false: “screens off before bed” helps learning. (a) False (b) True
- 32.😴 Nisha goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
- 33.True or false: “a glass of water” helps learning. (a) True (b) False
- 34.True or false: “studying all night” hurts learning. (a) False (b) True
- 35.📵 Kabir wants to switch off all screens 45 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 10:15 PM (b) 8:45 PM (c) 8:00 PM (d) 9:30 PM
- 36.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
- 37.Which of these hurts learning? (a) no break for hours (b) a regular bedtime (c) a short walk outdoors (d) short breaks to stretch
- 38.Which of these helps learning? (a) a new bedtime every day (b) scrolling in bed (c) a regular bedtime (d) no break for hours
- 39.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
- 40.📵 Aarav wants to switch off all screens 60 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 6:30 PM (b) 7:30 PM (c) 9:30 PM (d) 8:30 PM
Answer key
- phone face-up nearby
- a glass of water
- the same spot daily
- phone out of sight
- True
- screens off before bed
- books within reach
- a good study spot
- TV in view
- True
- a good study spot
- helps learning
- helps learning
- a good study spot
- 10
- gaming till midnight
- a clear desk
- a full night’s sleep
- a cluttered table
- 8:30 PM
- TV in view
- a poor study spot
- studying all night
- a firm chair
- helps learning
- a good study spot
- books within reach
- a quiet corner
- a poor study spot
- a good study spot
- True
- 8
- True
- True
- 8:45 PM
- a poor study spot
- no break for hours
- a regular bedtime
- helps learning
- 7:30 PM
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