Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 797 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
2. 2.Which of these helps learning? (a) gaming till midnight (b) screens off before bed (c) a new bedtime every day (d) studying all night
3. 3.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
4. 4.😴 Diya goes to bed at 11:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
5. 5.True or false: “a new bedtime every day” helps learning. (a) True (b) False
6. 6.😴 Why does sleep matter for learning? (a) it wastes study time (b) it does not matter (c) it helps store learning (d) it erases notes
7. 7.🔁 Why study in the same spot each day? (a) to hide from family (b) it is a rule (c) it cues you to focus (d) it saves electricity
8. 8.📵 Saanvi wants to switch off all screens 30 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 8:30 PM (b) 9:00 PM (c) 10:00 PM (d) 9:30 PM
9. 9.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
10. 10.🌙 The night before a test, which is better? (a) watch a late film (b) sleep on time (c) study till 3 AM (d) game till late
11. 11.Which of these helps learning? (a) a TV on while studying (b) a new bedtime every day (c) studying all night (d) short breaks to stretch
12. 12.Which of these makes a poor study spot? (a) a firm chair (b) good light (c) phone face-up nearby (d) the same spot daily
13. 13.Which of these helps learning? (a) a new bedtime every day (b) a regular bedtime (c) studying all night (d) gaming till midnight
14. 14.Which of these makes a poor study spot? (a) a quiet corner (b) good light (c) TV in view (d) a clear desk
15. 15.Which of these makes a poor study spot? (a) books within reach (b) a quiet corner (c) the same spot daily (d) a noisy hallway
16. 16.🔍 Which is the odd one out? (a) good light (b) books within reach (c) TV in view (d) a clear desk
17. 17.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
18. 18.🔍 Which is the odd one out? (a) a dim room (b) a clear desk (c) TV in view (d) phone face-up nearby
19. 19.True or false: “a glass of water” helps learning. (a) True (b) False
20. 20.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
21. 21.True or false: “screens off before bed” hurts learning. (a) False (b) True
22. 22.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
23. 23.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
24. 24.Which of these makes a poor study spot? (a) on the bed (b) good light (c) the same spot daily (d) books within reach
25. 25.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
26. 26.Which of these hurts learning? (a) a TV on while studying (b) a full night’s sleep (c) short breaks to stretch (d) a regular bedtime
27. 27.🔍 Which is the odd one out? (a) books within reach (b) on the bed (c) a cluttered table (d) a noisy hallway
28. 28.Which of these makes a good study spot? (a) good light (b) a noisy hallway (c) a dim room (d) phone face-up nearby
29. 29.True or false: “screens off before bed” helps learning. (a) True (b) False
30. 30.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
31. 31.🪑 The best study spot is… (a) a dark corner (b) on your bed (c) quiet, tidy and bright (d) in front of the TV
32. 32.😴 Kabir goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
33. 33.Which of these hurts learning? (a) a short walk outdoors (b) short breaks to stretch (c) a full night’s sleep (d) scrolling in bed
34. 34.⏸️ Short breaks during study… (a) help you refocus (b) make you forget (c) are not allowed (d) waste all your time
35. 35.Which of these makes a good study spot? (a) a quiet corner (b) on the bed (c) a dim room (d) TV in view
36. 36.True or false: “a short walk outdoors” hurts learning. (a) True (b) False
37. 37.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
38. 38.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
39. 39.📵 Vihaan wants to switch off all screens 30 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 8:00 PM (b) 9:00 PM (c) 9:30 PM (d) 8:30 PM
40. 40.📵 Diya wants to switch off all screens 15 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 9:00 PM (b) 8:30 PM (c) 8:45 PM (d) 8:15 PM

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