Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 80 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
2. 2.🌙 The night before a test, which is better? (a) study till 3 AM (b) sleep on time (c) game till late (d) watch a late film
3. 3.📵 Ishaan wants to switch off all screens 60 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 11:30 PM (b) 9:30 PM (c) 8:30 PM (d) 10:30 PM
4. 4.😴 Vihaan goes to bed at 9:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
5. 5.😴 Why does sleep matter for learning? (a) it erases notes (b) it helps store learning (c) it does not matter (d) it wastes study time
6. 6.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
7. 7.True or false: “a new bedtime every day” helps learning. (a) False (b) True
8. 8.🔍 Which is the odd one out? (a) good light (b) a quiet corner (c) a clear desk (d) TV in view
9. 9.Which of these makes a poor study spot? (a) a quiet corner (b) a clear desk (c) good light (d) phone face-up nearby
10. 10.🔍 Which is the odd one out? (a) TV in view (b) phone face-up nearby (c) a quiet corner (d) on the bed
11. 11.Which of these makes a good study spot? (a) phone face-up nearby (b) a cluttered table (c) a dim room (d) a clear desk
12. 12.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
13. 13.🪑 The best study spot is… (a) on your bed (b) a dark corner (c) quiet, tidy and bright (d) in front of the TV
14. 14.Which of these makes a poor study spot? (a) a cluttered table (b) good light (c) books within reach (d) a quiet corner
15. 15.Which of these makes a good study spot? (a) a dim room (b) TV in view (c) a quiet corner (d) a cluttered table
16. 16.Which of these helps learning? (a) a new bedtime every day (b) no break for hours (c) a TV on while studying (d) a glass of water
17. 17.😴 Aarav goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
18. 18.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
19. 19.True or false: “studying all night” helps learning. (a) False (b) True
20. 20.🔍 Which is the odd one out? (a) a clear desk (b) books within reach (c) the same spot daily (d) a dim room
21. 21.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
22. 22.😴 Saanvi goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
23. 23.😴 Aarav goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
24. 24.Which of these makes a poor study spot? (a) on the bed (b) a clear desk (c) a firm chair (d) good light
25. 25.True or false: “a glass of water” helps learning. (a) False (b) True
26. 26.Which of these helps learning? (a) a new bedtime every day (b) gaming till midnight (c) no break for hours (d) a full night’s sleep
27. 27.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
28. 28.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
29. 29.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
30. 30.😴 Diya goes to bed at 9:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
31. 31.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
32. 32.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
33. 33.Which of these helps learning? (a) scrolling in bed (b) gaming till midnight (c) studying all night (d) a short walk outdoors
34. 34.🔁 Why study in the same spot each day? (a) to hide from family (b) it cues you to focus (c) it is a rule (d) it saves electricity
35. 35.Which of these makes a good study spot? (a) good light (b) a dim room (c) a noisy hallway (d) TV in view
36. 36.😴 Kabir goes to bed at 11:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
37. 37.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
38. 38.True or false: “screens off before bed” hurts learning. (a) False (b) True
39. 39.📵 Vihaan wants to switch off all screens 60 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 9:30 PM (b) 6:30 PM (c) 7:30 PM (d) 8:30 PM
40. 40.True or false: “no break for hours” helps learning. (a) False (b) True

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