Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 800 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.📵 Rohan wants to switch off all screens 60 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 6:45 PM (b) 9:45 PM (c) 8:45 PM (d) 7:45 PM
2. 2.True or false: “a regular bedtime” helps learning. (a) True (b) False
3. 3.⏸️ Short breaks during study… (a) waste all your time (b) are not allowed (c) make you forget (d) help you refocus
4. 4.🔍 Which is the odd one out? (a) a quiet corner (b) phone face-up nearby (c) on the bed (d) TV in view
5. 5.😴 Ananya goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
6. 6.🔍 Which is the odd one out? (a) a clear desk (b) a firm chair (c) books within reach (d) a cluttered table
7. 7.True or false: “gaming till midnight” hurts learning. (a) False (b) True
8. 8.Which of these helps learning? (a) a new bedtime every day (b) short breaks to stretch (c) no break for hours (d) a TV on while studying
9. 9.Which of these helps learning? (a) a short walk outdoors (b) gaming till midnight (c) no break for hours (d) a new bedtime every day
10. 10.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
11. 11.🔍 Which is the odd one out? (a) good light (b) a clear desk (c) phone face-up nearby (d) a firm chair
12. 12.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
13. 13.🔍 Which is the odd one out? (a) good light (b) a cluttered table (c) TV in view (d) a dim room
14. 14.🔍 Which is the odd one out? (a) a cluttered table (b) a dim room (c) a firm chair (d) on the bed
15. 15.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
16. 16.Which of these makes a poor study spot? (a) a firm chair (b) a clear desk (c) a quiet corner (d) phone face-up nearby
17. 17.Which of these makes a good study spot? (a) a dim room (b) a noisy hallway (c) a cluttered table (d) a clear desk
18. 18.True or false: “a TV on while studying” helps learning. (a) True (b) False
19. 19.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
20. 20.🔍 Which is the odd one out? (a) a clear desk (b) a quiet corner (c) a noisy hallway (d) the same spot daily
21. 21.🌙 The night before a test, which is better? (a) game till late (b) watch a late film (c) study till 3 AM (d) sleep on time
22. 22.📵 A phone-free study hour means… (a) phone in your hand (b) phone on loud (c) phone out of sight (d) phone face-up nearby
23. 23.Which of these helps learning? (a) no break for hours (b) a full night’s sleep (c) studying all night (d) a new bedtime every day
24. 24.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
25. 25.Which of these hurts learning? (a) scrolling in bed (b) a regular bedtime (c) screens off before bed (d) a short walk outdoors
26. 26.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
27. 27.📵 Arjun wants to switch off all screens 60 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 7:00 PM (b) 9:00 PM (c) 8:00 PM (d) 10:00 PM
28. 28.🔍 Which is the odd one out? (a) a cluttered table (b) a noisy hallway (c) books within reach (d) TV in view
29. 29.Which of these makes a good study spot? (a) books within reach (b) a cluttered table (c) TV in view (d) phone face-up nearby
30. 30.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
31. 31.🔍 Which is the odd one out? (a) a quiet corner (b) a firm chair (c) a dim room (d) the same spot daily
32. 32.🔍 Which is the odd one out? (a) TV in view (b) a cluttered table (c) a dim room (d) a clear desk
33. 33.🔍 Which is the odd one out? (a) a firm chair (b) books within reach (c) good light (d) on the bed
34. 34.Which of these makes a good study spot? (a) TV in view (b) good light (c) phone face-up nearby (d) a cluttered table
35. 35.Which of these makes a good study spot? (a) phone face-up nearby (b) a quiet corner (c) a cluttered table (d) a dim room
36. 36.Which of these hurts learning? (a) a full night’s sleep (b) no break for hours (c) short breaks to stretch (d) screens off before bed
37. 37.Which of these hurts learning? (a) short breaks to stretch (b) studying all night (c) a short walk outdoors (d) a glass of water
38. 38.📵 Diya wants to switch off all screens 60 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 9:15 PM (b) 7:15 PM (c) 8:15 PM (d) 10:15 PM
39. 39.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
40. 40.Which of these makes a good study spot? (a) the same spot daily (b) a noisy hallway (c) a cluttered table (d) a dim room

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