Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 803 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these makes a good study spot? (a) the same spot daily (b) a noisy hallway (c) phone face-up nearby (d) TV in view
2. 2.📵 Ananya wants to switch off all screens 45 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 6:30 PM (b) 7:15 PM (c) 8:45 PM (d) 8:00 PM
3. 3.Which of these helps learning? (a) studying all night (b) a short walk outdoors (c) gaming till midnight (d) a TV on while studying
4. 4.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone in your hand (c) phone out of sight (d) phone on loud
5. 5.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
6. 6.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
7. 7.🔁 Why study in the same spot each day? (a) to hide from family (b) it saves electricity (c) it is a rule (d) it cues you to focus
8. 8.🔍 Which is the odd one out? (a) on the bed (b) books within reach (c) the same spot daily (d) a clear desk
9. 9.Which of these makes a good study spot? (a) on the bed (b) a cluttered table (c) phone face-up nearby (d) a quiet corner
10. 10.True or false: “screens off before bed” hurts learning. (a) True (b) False
11. 11.Which of these makes a poor study spot? (a) a firm chair (b) a quiet corner (c) a clear desk (d) a cluttered table
12. 12.⏸️ Short breaks during study… (a) are not allowed (b) make you forget (c) waste all your time (d) help you refocus
13. 13.😴 Aarav goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
14. 14.True or false: “short breaks to stretch” helps learning. (a) True (b) False
15. 15.True or false: “a TV on while studying” helps learning. (a) True (b) False
16. 16.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
17. 17.😴 Arjun goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
18. 18.Which of these makes a good study spot? (a) a noisy hallway (b) on the bed (c) TV in view (d) a clear desk
19. 19.Which of these makes a good study spot? (a) good light (b) TV in view (c) a dim room (d) a noisy hallway
20. 20.True or false: “screens off before bed” helps learning. (a) True (b) False
21. 21.🔍 Which is the odd one out? (a) a quiet corner (b) a firm chair (c) the same spot daily (d) TV in view
22. 22.Which of these hurts learning? (a) short breaks to stretch (b) screens off before bed (c) studying all night (d) a regular bedtime
23. 23.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
24. 24.Which of these hurts learning? (a) a regular bedtime (b) a TV on while studying (c) a glass of water (d) a full night’s sleep
25. 25.🔍 Which is the odd one out? (a) good light (b) phone face-up nearby (c) TV in view (d) a dim room
26. 26.Which of these helps learning? (a) no break for hours (b) short breaks to stretch (c) studying all night (d) gaming till midnight
27. 27.Which of these helps learning? (a) studying all night (b) no break for hours (c) a full night’s sleep (d) a TV on while studying
28. 28.True or false: “no break for hours” helps learning. (a) True (b) False
29. 29.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
30. 30.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
31. 31.😴 Ananya goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
32. 32.True or false: “a glass of water” helps learning. (a) False (b) True
33. 33.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
34. 34.🪑 The best study spot is… (a) on your bed (b) a dark corner (c) in front of the TV (d) quiet, tidy and bright
35. 35.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
36. 36.🔍 Which is the odd one out? (a) good light (b) a clear desk (c) a cluttered table (d) a quiet corner
37. 37.True or false: “a regular bedtime” helps learning. (a) False (b) True
38. 38.📵 Nisha wants to switch off all screens 30 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:30 PM (b) 9:00 PM (c) 8:30 PM (d) 8:00 PM
39. 39.Which of these makes a poor study spot? (a) good light (b) the same spot daily (c) on the bed (d) a firm chair
40. 40.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning

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