Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 806 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
2. 2.True or false: “a TV on while studying” hurts learning. (a) True (b) False
3. 3.Which of these helps learning? (a) a new bedtime every day (b) a TV on while studying (c) a glass of water (d) no break for hours
4. 4.Which of these makes a good study spot? (a) a firm chair (b) a dim room (c) phone face-up nearby (d) a cluttered table
5. 5.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
6. 6.Which of these helps learning? (a) no break for hours (b) scrolling in bed (c) gaming till midnight (d) a short walk outdoors
7. 7.📵 Aarav wants to switch off all screens 60 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 9:00 PM (b) 6:00 PM (c) 8:00 PM (d) 7:00 PM
8. 8.😴 Kabir goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
9. 9.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
10. 10.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
11. 11.Which of these makes a good study spot? (a) TV in view (b) a dim room (c) a quiet corner (d) a cluttered table
12. 12.📵 Rohan wants to switch off all screens 15 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:15 PM (b) 10:45 PM (c) 10:00 PM (d) 10:30 PM
13. 13.Which of these hurts learning? (a) short breaks to stretch (b) a regular bedtime (c) studying all night (d) a full night’s sleep
14. 14.😴 Why does sleep matter for learning? (a) it wastes study time (b) it erases notes (c) it helps store learning (d) it does not matter
15. 15.True or false: “studying all night” helps learning. (a) False (b) True
16. 16.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
17. 17.😴 Arjun goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
18. 18.True or false: “gaming till midnight” helps learning. (a) False (b) True
19. 19.Which of these helps learning? (a) a TV on while studying (b) a new bedtime every day (c) no break for hours (d) short breaks to stretch
20. 20.True or false: “no break for hours” helps learning. (a) True (b) False
21. 21.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
22. 22.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
23. 23.🔍 Which is the odd one out? (a) a dim room (b) good light (c) the same spot daily (d) a quiet corner
24. 24.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
25. 25.🔍 Which is the odd one out? (a) a dim room (b) good light (c) TV in view (d) on the bed
26. 26.Which of these helps learning? (a) a TV on while studying (b) scrolling in bed (c) a regular bedtime (d) no break for hours
27. 27.⏸️ Short breaks during study… (a) help you refocus (b) waste all your time (c) make you forget (d) are not allowed
28. 28.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
29. 29.Which of these makes a good study spot? (a) a cluttered table (b) on the bed (c) good light (d) TV in view
30. 30.📵 Meera wants to switch off all screens 30 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:45 PM (b) 7:45 PM (c) 8:15 PM (d) 9:15 PM
31. 31.📵 Saanvi wants to switch off all screens 45 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 7:45 PM (b) 10:00 PM (c) 9:15 PM (d) 8:30 PM
32. 32.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
33. 33.True or false: “scrolling in bed” helps learning. (a) True (b) False
34. 34.📵 A phone-free study hour means… (a) phone on loud (b) phone in your hand (c) phone out of sight (d) phone face-up nearby
35. 35.True or false: “screens off before bed” hurts learning. (a) True (b) False
36. 36.True or false: “a glass of water” hurts learning. (a) False (b) True
37. 37.Which of these hurts learning? (a) a regular bedtime (b) a short walk outdoors (c) short breaks to stretch (d) scrolling in bed
38. 38.Which of these hurts learning? (a) a TV on while studying (b) a regular bedtime (c) a short walk outdoors (d) a full night’s sleep
39. 39.🔍 Which is the odd one out? (a) good light (b) a clear desk (c) the same spot daily (d) a noisy hallway
40. 40.Which of these makes a poor study spot? (a) good light (b) a clear desk (c) books within reach (d) phone face-up nearby

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