Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 809 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these makes a good study spot? (a) a dim room (b) TV in view (c) a firm chair (d) a noisy hallway
2. 2.📵 Tara wants to switch off all screens 30 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 7:15 PM (b) 8:45 PM (c) 8:15 PM (d) 7:45 PM
3. 3.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
4. 4.🔍 Which is the odd one out? (a) TV in view (b) a clear desk (c) a noisy hallway (d) a dim room
5. 5.📵 Saanvi wants to switch off all screens 30 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 9:00 PM (b) 8:00 PM (c) 8:30 PM (d) 7:30 PM
6. 6.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
7. 7.Which of these makes a good study spot? (a) phone face-up nearby (b) on the bed (c) a clear desk (d) TV in view
8. 8.Which of these helps learning? (a) a glass of water (b) a new bedtime every day (c) scrolling in bed (d) studying all night
9. 9.Which of these makes a poor study spot? (a) a quiet corner (b) the same spot daily (c) a dim room (d) a clear desk
10. 10.😴 Tara goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
11. 11.True or false: “a TV on while studying” hurts learning. (a) False (b) True
12. 12.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
13. 13.Which of these helps learning? (a) no break for hours (b) a short walk outdoors (c) gaming till midnight (d) studying all night
14. 14.🔍 Which is the odd one out? (a) good light (b) the same spot daily (c) a cluttered table (d) a firm chair
15. 15.📵 A phone-free study hour means… (a) phone on loud (b) phone in your hand (c) phone face-up nearby (d) phone out of sight
16. 16.True or false: “a TV on while studying” helps learning. (a) False (b) True
17. 17.Which of these makes a poor study spot? (a) a firm chair (b) a clear desk (c) a noisy hallway (d) good light
18. 18.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
19. 19.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
20. 20.📵 Diya wants to switch off all screens 60 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 6:45 PM (b) 8:45 PM (c) 9:45 PM (d) 7:45 PM
21. 21.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
22. 22.😴 Tara goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
23. 23.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
24. 24.Which of these makes a poor study spot? (a) good light (b) a clear desk (c) on the bed (d) books within reach
25. 25.Which of these makes a poor study spot? (a) a cluttered table (b) books within reach (c) a quiet corner (d) the same spot daily
26. 26.😴 Why does sleep matter for learning? (a) it wastes study time (b) it erases notes (c) it does not matter (d) it helps store learning
27. 27.True or false: “no break for hours” hurts learning. (a) True (b) False
28. 28.😴 Ananya goes to bed at 9:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
29. 29.📵 Kabir wants to switch off all screens 60 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 10:15 PM (b) 8:15 PM (c) 11:15 PM (d) 9:15 PM
30. 30.Which of these helps learning? (a) no break for hours (b) a regular bedtime (c) scrolling in bed (d) a new bedtime every day
31. 31.Which of these makes a good study spot? (a) phone face-up nearby (b) on the bed (c) good light (d) a noisy hallway
32. 32.🪑 The best study spot is… (a) in front of the TV (b) on your bed (c) a dark corner (d) quiet, tidy and bright
33. 33.📵 Ishaan wants to switch off all screens 45 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 9:00 PM (b) 7:30 PM (c) 6:45 PM (d) 8:15 PM
34. 34.🔍 Which is the odd one out? (a) TV in view (b) on the bed (c) phone face-up nearby (d) a quiet corner
35. 35.🔍 Which is the odd one out? (a) a quiet corner (b) a clear desk (c) good light (d) a dim room
36. 36.Which of these hurts learning? (a) a full night’s sleep (b) scrolling in bed (c) a glass of water (d) screens off before bed
37. 37.⏸️ Short breaks during study… (a) are not allowed (b) make you forget (c) help you refocus (d) waste all your time
38. 38.True or false: “a short walk outdoors” hurts learning. (a) True (b) False
39. 39.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
40. 40.True or false: “a short walk outdoors” helps learning. (a) False (b) True

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