Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 817 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
2. 2.😴 Kabir goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
3. 3.😴 Ishaan goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
4. 4.True or false: “a new bedtime every day” helps learning. (a) False (b) True
5. 5.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
6. 6.🔍 Which is the odd one out? (a) good light (b) phone face-up nearby (c) the same spot daily (d) a quiet corner
7. 7.🔍 Which is the odd one out? (a) phone face-up nearby (b) a cluttered table (c) a clear desk (d) a dim room
8. 8.Which of these helps learning? (a) gaming till midnight (b) short breaks to stretch (c) studying all night (d) no break for hours
9. 9.Which of these helps learning? (a) a regular bedtime (b) no break for hours (c) studying all night (d) scrolling in bed
10. 10.Which of these makes a poor study spot? (a) a firm chair (b) good light (c) a noisy hallway (d) a clear desk
11. 11.😴 Why does sleep matter for learning? (a) it does not matter (b) it erases notes (c) it wastes study time (d) it helps store learning
12. 12.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
13. 13.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
14. 14.Which of these makes a poor study spot? (a) books within reach (b) a clear desk (c) phone face-up nearby (d) the same spot daily
15. 15.😴 Kabir goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
16. 16.🔍 Which is the odd one out? (a) books within reach (b) the same spot daily (c) on the bed (d) a clear desk
17. 17.😴 Saanvi goes to bed at 10:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
18. 18.Which of these hurts learning? (a) a glass of water (b) a full night’s sleep (c) a short walk outdoors (d) scrolling in bed
19. 19.Which of these hurts learning? (a) a glass of water (b) gaming till midnight (c) screens off before bed (d) short breaks to stretch
20. 20.True or false: “scrolling in bed” hurts learning. (a) False (b) True
21. 21.🔁 Why study in the same spot each day? (a) it saves electricity (b) to hide from family (c) it is a rule (d) it cues you to focus
22. 22.True or false: “a TV on while studying” helps learning. (a) False (b) True
23. 23.😴 Rohan goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
24. 24.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
25. 25.Which of these makes a poor study spot? (a) TV in view (b) the same spot daily (c) a clear desk (d) good light
26. 26.⏸️ Short breaks during study… (a) waste all your time (b) are not allowed (c) help you refocus (d) make you forget
27. 27.True or false: “screens off before bed” hurts learning. (a) False (b) True
28. 28.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
29. 29.Which of these hurts learning? (a) short breaks to stretch (b) a glass of water (c) a regular bedtime (d) studying all night
30. 30.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone in your hand (c) phone on loud (d) phone out of sight
31. 31.True or false: “gaming till midnight” hurts learning. (a) True (b) False
32. 32.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
33. 33.Which of these makes a good study spot? (a) TV in view (b) a dim room (c) on the bed (d) good light
34. 34.Which of these helps learning? (a) studying all night (b) gaming till midnight (c) scrolling in bed (d) a full night’s sleep
35. 35.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
36. 36.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
37. 37.😴 Meera goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
38. 38.😴 Vihaan goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
39. 39.📵 Ananya wants to switch off all screens 15 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 10:15 PM (b) 10:00 PM (c) 9:45 PM (d) 9:30 PM
40. 40.🔍 Which is the odd one out? (a) good light (b) the same spot daily (c) a firm chair (d) TV in view

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