Study Skills Worksheet: How to Concentrate
Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.
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- 1.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
- 2.🔍 Which is the odd one out? (a) phone face-up nearby (b) the same spot daily (c) a cluttered table (d) on the bed
- 3.Which of these makes a poor study spot? (a) good light (b) TV in view (c) books within reach (d) a clear desk
- 4.True or false: “studying all night” helps learning. (a) True (b) False
- 5.📵 Rohan wants to switch off all screens 15 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 8:45 PM (b) 8:30 PM (c) 9:00 PM (d) 9:15 PM
- 6.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
- 7.True or false: “a TV on while studying” helps learning. (a) False (b) True
- 8.🔍 Which is the odd one out? (a) a noisy hallway (b) on the bed (c) TV in view (d) a firm chair
- 9.Which of these helps learning? (a) a new bedtime every day (b) gaming till midnight (c) scrolling in bed (d) a short walk outdoors
- 10.Which of these hurts learning? (a) a TV on while studying (b) a short walk outdoors (c) short breaks to stretch (d) a full night’s sleep
- 11.Which of these makes a good study spot? (a) phone face-up nearby (b) TV in view (c) a noisy hallway (d) books within reach
- 12.🪑 The best study spot is… (a) on your bed (b) a dark corner (c) quiet, tidy and bright (d) in front of the TV
- 13.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
- 14.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
- 15.Which of these helps learning? (a) a TV on while studying (b) studying all night (c) a new bedtime every day (d) a full night’s sleep
- 16.Which of these hurts learning? (a) a short walk outdoors (b) screens off before bed (c) studying all night (d) a regular bedtime
- 17.🌙 The night before a test, which is better? (a) watch a late film (b) study till 3 AM (c) sleep on time (d) game till late
- 18.🔍 Which is the odd one out? (a) books within reach (b) the same spot daily (c) a cluttered table (d) a clear desk
- 19.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
- 20.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
- 21.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
- 22.Which of these helps learning? (a) a new bedtime every day (b) gaming till midnight (c) a glass of water (d) a TV on while studying
- 23.Which of these helps learning? (a) studying all night (b) no break for hours (c) a TV on while studying (d) a regular bedtime
- 24.True or false: “gaming till midnight” hurts learning. (a) False (b) True
- 25.Which of these makes a poor study spot? (a) a firm chair (b) the same spot daily (c) a clear desk (d) phone face-up nearby
- 26.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
- 27.True or false: “a new bedtime every day” helps learning. (a) True (b) False
- 28.Which of these helps learning? (a) gaming till midnight (b) short breaks to stretch (c) studying all night (d) a TV on while studying
- 29.True or false: “a regular bedtime” helps learning. (a) False (b) True
- 30.Which of these makes a good study spot? (a) a dim room (b) a noisy hallway (c) a cluttered table (d) the same spot daily
- 31.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
- 32.📵 Nisha wants to switch off all screens 15 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 9:45 PM (b) 9:15 PM (c) 9:30 PM (d) 9:00 PM
- 33.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
- 34.Which of these hurts learning? (a) a full night’s sleep (b) a regular bedtime (c) screens off before bed (d) a new bedtime every day
- 35.📵 Arjun wants to switch off all screens 15 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 9:45 PM (b) 10:00 PM (c) 10:15 PM (d) 10:30 PM
- 36.🔍 Which is the odd one out? (a) on the bed (b) a dim room (c) a cluttered table (d) a clear desk
- 37.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
- 38.🔁 Why study in the same spot each day? (a) to hide from family (b) it is a rule (c) it saves electricity (d) it cues you to focus
- 39.🔍 Which is the odd one out? (a) a quiet corner (b) a dim room (c) a cluttered table (d) on the bed
- 40.🔍 Which is the odd one out? (a) a dim room (b) books within reach (c) a cluttered table (d) TV in view
Answer key
- a poor study spot
- the same spot daily
- TV in view
- False
- 8:45 PM
- a poor study spot
- False
- a firm chair
- a short walk outdoors
- a TV on while studying
- books within reach
- quiet, tidy and bright
- hurts learning
- helps learning
- a full night’s sleep
- studying all night
- sleep on time
- a cluttered table
- False
- helps learning
- a good study spot
- a glass of water
- a regular bedtime
- True
- phone face-up nearby
- helps learning
- False
- short breaks to stretch
- True
- the same spot daily
- a poor study spot
- 9:15 PM
- helps learning
- a new bedtime every day
- 10:00 PM
- a clear desk
- a good study spot
- it cues you to focus
- a quiet corner
- books within reach
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